Inspiring and supporting one another on our journey to a healthier way of life.
15/06/2026
We loved connecting with our community and helping Alabamians swap junk food for fresh produce last Saturday! 🥕🍎
Thank you to everyone who joined us, and a special thank you to WBRC 6 News for covering the event and helping us spread the word. More event highlights coming soon! ✨
'Junk for Fresh' produce day at Railroad Park 'Junk for Fresh' produce day at Railroad Park
10/06/2026
🥕 YOUR BAG FOR OUR BAG 🍬
Bring us your junk food and we’ll trade you a FREE bag of fresh, locally grown produce ($20 value) paired with chef-driven recipe cards.
Raid the pantry. Grab the snacks. Make the trade.
đź“Ť Railroad Park, Birmingham
đź“… Saturday, June 13
⏰ 10 AM – 2 PM
In partnership with Sweet Grown Alabama.
09/06/2026
Thanks for the feature, al.com. We can't wait to see the Birmingham community this Saturday!
This Birmingham group wants to swap your junk food for a bag of fresh local vegetables In addition to produce, the group will hand out recipe cards
✨ HUGE NEWS, BIRMINGHAM! ✨ We’re getting junk food off the streets! To inspire healthier meal choices and make fresh produce more accessible, in partnership with Sweet Grown Alabama, we're inviting you to exchange your candy and processed snacks for a FREE bag of delicious, local, fresh produce (a $20.00 value) paired with chef-driven recipe cards.
It’s simple: Raid your pantry, grab those unused junk food items, and bring them to us for an instant, healthy upgrade. Don't miss this one-day event!
28/05/2026
Restaurant meals are tough. Portions can be large, and menus are designed to upsell customers to higher-priced items. Try the appetizer as your next meal, and see if you’re still hungry.
26/05/2026
Your taste buds get to come on this journey, too. Just wait until you taste this Cajun-inspired recipe from Chef Rob. 🍽
đź”— chewswiselyalabama.com/cauliflower-dirty-rice-chicken
15/05/2026
Welcome to ChooseU - an online community where Alabamians of all shapes and sizes can share ideas and inspiration for leading our healthiest lives. 🤝
We’re all working on something - whether it’s eating better, engaging in more physical activity, or just looking for healthy encouragement. ChooseU is the place to find the inspiration you need. What inspires you to get healthier?
Big reveal đź‘€
I’m so excited to share this news. As I’ve been sharing these Chews Wisely Alabama recipes with you, I’ve been on my own healthier lifestyle/wellness journey. So, I know what it’s like. Now, we’re launching a brand new online community called ChooseU!
In this space, we’ll share ideas and lift each other up in our journey toward healthy eating and living. Inside you’ll find our favorite recipes + even more ways to support healthy habits—together. 🤝 What would you like to see us talk about? Drop your ideas in the comments👇
Follow ChooseU to join!
Hey Alabama. đź‘‹
We’re ChooseU - real people with real lives, all figuring this out together.
A community of Alabamians of all shapes and sizes, here to support each other as we become our best selves - physically and mentally.
We’re about progress, not perfection. And enjoying the journey along the way.
Here you’ll find healthy recipes, useful tips, and a simple reminder: to live healthier, you’ve got to choose yourself - every day.
So… what do you want to talk about here? 💬
05/05/2026
Welcome to ChooseU. A community where we inspire and support one another to live healthier.