PhenomA-FIT Fitness Kickboxing & Mixed Martial Arts

Which one are you?

Happy 4th of July! 9am class only today! Come get your sweat on then enjoy the day with family, friends and fireworks! 🎆🇺🇸

Start your week off right. 9am, 5:15pm, and 6:30pm kickboxing classes today. You show up, and we will handle the rest! 💪👊🏼

Just one small positive thought in the morning can change your whole day.

This course starts in 2 weeks! Get signed up and come learn some valuable and potentially life saving techniques!


https://sparkpages.io/?i=_vDV

🔥PLEASE SHARE (From the regular gym page) and get your women friends in here!

‼️Ladies ages 12+ have you signed up yet?
⭕️ Womens Self Defense 8 week course starts Tuesday, July 12th.
⭕️Classes every Tuesday (6:30pm) and Friday (6pm).
⭕️ Do not be a victim
⭕️ You are worth defending
❌ Sign up now!
https://sparkpages.io/?i=_vDV

And of course get that workout in!

Drop the excuses and come get results! Fitness kickboxing daily at 9am, 5:15pm, and again at 6:30pm!

🔥PLEASE SHARE (From the regular gym page) and get your women friends in here!

‼️Ladies ages 12+ have you signed up yet?
⭕️ Womens Self Defense 8 week course starts Tuesday, July 12th.
⭕️Classes every Tuesday (6:30pm) and Friday (6pm).
⭕️ Do not be a victim
⭕️ You are worth defending
❌ Sign up now!
https://sparkpages.io/?i=_vDV

Could be fun..

Or pushups.. or sit-ups… come join us for all the fun! 9am, 5:15pm, and again at 6:30pm!

🔥8 week women’s self defense course🔥
When- July 11th-September 15th
Classes Tuesday (6:30pm) and Fridays (6pm)
Ages- 12+
Cost- $150 non members $75 members
Ladies!! Come learn from one of the best and most experienced female martial artists on the Ms Gulf Coast!
With over 10 years of training and competing under her belt Coach Monica has lots of knowledge to share with you all!
❌Do Not Be A Victim
⭕️You Are Worth Defending

Sign up here: https://sparkpages.io/?i=_vDV

Wondering where those abs have been hiding? Come join us at either 9am, 5:15pm, or 6:30pm and find them!