Gulf Coast 24 Fitcamp

07/24/2021

See y’all in 10!!!

04/08/2018

Sunday Song Download. See everyone next weekend at Rue Magnolia from 1-2

How high can you hop?
How fast fast can you freeze?
Sing-Along-Sunday's FREE download is "Hip Hop Yoga Bop"
https://app.box.com/s/p4lourxh8ho3nj1x78jkl72dkjlgs92g

11/03/2017

H24 Free FIT CAMP
Come out every Mon and Wed at 4:45 and get your sweat on with us. All fitness levels, and bring the kids too. Will be doing FREE Wellness Profiles to give you all your starting numbers the first day. Get there a little early if you can. We will be on the corner of Bayview and Forrest Ave., overlooking the beautiful Back Bay.

09/19/2017

09/03/2017

Who is ready to get back in shape, or just get up off the couch and start moving again? FIT ! FUN ! FREE ! fit camp is the way to do it. Inbox me if your interested. Any fitness level is invited......