09/09/2026
🧘♂️ Move better. Feel better. Stay active.
Join Dr. Janine Pulley and me for a FREE Mobility & Flexibility Class designed especially for adults and seniors.
📅 Saturday, September 12th ⏰ 2:00–4:00 PM 📍 The Dojo – Billerica
We’ll work on practical mobility and flexibility exercises you can actually use to keep moving, stay strong, and maintain your independence. No experience required and no need to be “flexible” before you show up! 😄
Open to everyone — bring a friend, a spouse, or somebody who keeps complaining that they “don’t bend like they used to.”
👉 click here to register.
👉 https://cp.mystudio.io/e/?=9783976062/3155/843547//1788375152