01/23/2026
I am so excited to launch my newest class experience: Yoga & Nutrtion!
Do some yoga, eat some food that supports your practice ❤️🍎
❇️First session:❇️
Yoga & Nutrition: DeStress w/ dessert
February 28th, 5:30 to 7:30pm
$40 pp (12 ppl max)
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A gentle but deep yoga flow followed by a food demo while you follow along to make your dessert.
Our yoga flow will focus on deep relaxation guided by connection to the breath, with specific focus on stress and tension release in the body and mind.
Our dessert will incorporate whole, healthy ingredients that will compliment and enhance our stress releasing yoga flow. We'll be working with dark chocolate, cherries, nuts and seeds.
Yoga will be beginner friendly, with an option for chair yoga. No prior yoga experience needed, mat or chair can be provided if needed, props are welcome.
Food demo will included everything you need to make the dessert with a recipe card to take home.
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Feb 28th - DeStress w/ Dessert
5:30 pm - 7:30pm, $40 per person
Whispering Pines Clubhouse
Registration is open NOW!
www.yogawild.net/yoganutrition
March 21st - Energy for the A.M.
10:00am - 12:00pm
REGISTRTION COMING SOON!
April - Mid-Day Focus
11:00am - 1:00pm
REGISTRATION COMING SOON!
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✴️Meet the Chef:✴️
Chef James is the Certified Dietary Manager at Bear Valley Community Hospital where hes been for the last 5 years. He has a Culinary degree from The Art Institute and spent many years entertaining people as Benihana Chef. His food demos are always a good time, no prior food experience is required!
❇️I'm your Yoga Teacher!❇️
My name's Amanda, a local yoga instructor here in Big Bear. I have a BA in Psychology and a MA in Biology, as well as being a 500 hr certified yoga instructor. I focus on connection to breath to relax and release the body and mind and help you understand why yoga works.
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**Our first recipe is an amazing old fashioned cookie that is so easy to make and add healthy, beneficial elements to. Customizable to suit your likes while still supporting our yoga flow! This will be your new favorite cookie recipe!!
Naturally gluten free and absolutely delicious
This is NOT diet or weight loss, this is enjoying your favorite foods in a conscious way 🩷