PJ O’Clair is a highly sought after, internationally recognized, award-winning health and fitness professional who has published numerous fitness and therapeutic articles spanning many disciplines, including her most recent chapters published in 2020: Movement Therapy for Breast Cancer Fascia in Sport and Movement, 2nd edition and Exercise and Fascial Movement Therapy for Cancer Survivors in Fascia, Function, and Medical Applications. In addition to being a leader in the mindful movement field since the 1980s, PJ owns and operates Praxis Performance & Wellness in Beverly, Massachusetts. PJ is well-known in both the consumer and professional markets as a movement innovator and specializes in STOTT PILATES®, TRX® and Fascial Movement. She has appeared in well over 80 fitness DVDs and digital platforms, is highly driven, extremely passionate, and committed to all aspects of health and wellness. In her personal time, PJ, along with her husband, is an avid cyclist and participates in many charitable events. Credentials - Qualifications
STOTT PILATES® Matwork & Reformer, Cadillac, Chair & Barrels, ISP, Total Barre®, ZEN•GA®; Merrithew™ Fascial Movement; Halo® Training
TRX® Senior Master Instructor Trainer
NASM Certified Personal Trainer
Certified Yoga Instructor, Embodyoga®
ACE Certified Group Fitness Instructor
BFR Trainer - Certified Blood Flow Restriction
