Yoga Society courses are designed to help expand your practice, motivate you to master new skills, and continue to experience the joy of learning.
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”
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Gentle reminder for this Monday afternoon 💕
Share this with a friend who could use some love today!
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There's never a bad time to practice yoga ❄️
There are a lot of different things to consider when deciding whether you can practice today. The weather might be particularly bad or you might be worried your kids interupting you. But in the end, the only thing that really matters is your purpose for practicing. Focus on that, and the rest just melts away 💙
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Even though we're staying put and practicing at home right now, we're dreaming of the day we can start exploring the world again.
What's your favorite place you've ever practiced?
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When your cat decides yoga is taking too much of your attention 😂
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01/26/2021
A sneak peak at the hard work that goes into matering difficult poses!
It doesn't matter if it takes weeks, months, or even years to achieve your goals. What matters is showing up, every day, and being ready to put in work 🙌
Keep practicing and believe in yourself - you got this!
📷 .yoga
01/21/2021
Love this all tie-dye look from featuring our super comfy tie-dye masks!
Amazing flow with amazing light from ✨
Do you have a go-to flow? Let us know!
01/19/2021
Yoga is always better when you have someone to share it with!
Who’s your favorite yoga buddy? Tag them below 👇
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01/18/2021
Quote from Martin Luther King Jr. ✨
There are so many lessons we can learn from this incredible individual, and today we encourage you to spend some time reflecting on them.
Despite its easy-sounding name and look, chair pose is secretly a challenging pose to master! But this pose is perfect for people who spend a lot of the day at a desk, as it improves posture and strengthens your legs and core. Follow along with for a quick and easy introduction to this tricky pose!