ISU Scott County Extension and Outreach

10/01/2026

Struggling to decide what’s for dinner between practices, games, and events? The Spend Smart. Eat Smart. Family Favorites Recipe List can help you organize favorite meals by category or protein source, making meal planning quick and simple. Visit the Spend Smart. Eat Smart. website and download your free copy today! go.iastate.edu/XJEFOQ

10/01/2026

Attached you will find your edition of the October 2026 Words on Wellness newsletter.
This month’s topics include:
• Don’t Be Tricked by Your Treats
• Recipe Apple Smiles
• Budget Smarter, Live Better
• Everyday Choices That Can Lower Your Cancer Risk

For more information and upcoming health and human sciences events, check out our website!
https://www.extension.iastate.edu/humansciences/

09/29/2026

Stretch your food dollar by storing produce correctly to maximize freshness and shelf life. With a few simple storage habits, you can keep fruits and vegetables fresher, longer, and save money. Learn where common produce belongs to make the most of every bite and reduce waste. go.iastate.edu/U6L1QN

09/28/2026

Need a way to connect with your teen? Try cooking together. Parallel cooking lets teens take on age-appropriate tasks while receiving guidance and encouragement. The result is more than a meal. It's growing confidence, life skills, and lasting memories.

09/24/2026

One day your teen is learning how to safely slice a pepper. The next, they're preparing Chicken Fajitas on their own. Cooking together helps teens develop practical skills they'll use for a lifetime while creating meaningful family memories along the way. go.iastate.edu/IR3VRT

09/23/2026

We are so excited to welcome Abby Boysen as the new regional director for Region 20 (Scott, Clinton, and Muscatine counties). Abby has a passion for youth engagement and is going to be an incredible asset to our Region 20 team!
See the official press release in the comments. See less

AMES, Iowa – Abby Boysen has accepted the position of regional director with Iowa State University Extension and Outreach serving Clinton, Muscatine and Scott counties. She begins the position Oct. 1. As regional director, she will provide administrative leadership to county extension office staff...

09/21/2026

Did you know green chile peppers add flavor and provide an excellent source of fiber and vitamins A and C.

'Tis the season to roast chilies and peppers! Roasting breaks down their cell walls, caramelizes their natural sugars, and infuses them with a rich, smoky flavor—transforming simple peppers into a delectable ingredient for almost any savory dish. Discover how easy it is to roast chilies and peppers and freeze them to enjoy all year long. go.iastate.edu/CV5OKG

09/18/2026

Everyone deserves a safe dining experience. That’s why the 2026 Food Safety Education theme, “Everyone’s Table,” is a great reminder that food safety matters wherever we eat—whether at the dining room table, in a school cafeteria, at the office, in the car, or at a community gathering. Keeping every surface that touches food clean is a vital step in preventing foodborne illness. Discover how to properly clean and sanitize all food-contact surfaces. go.iastate.edu/KZJ8BA

09/16/2026

Visit our website for more helpful information on Disaster Resilience 👉 https://bit.ly/4r4oGZk

It’s National Preparedness Month! This year’s theme—Americans Stand Ready—encourages everyone to prepare to stay safe before disasters strike.

Take steps today to prepare for Iowa's next emergency because Iowans stand ready. ❤️💛

09/16/2026