04/20/2020
A little for you, Lehigh. We can stay strong together!
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Taylor Gym, College & University, 641 Taylor St, Bethlehem, PA.
04/20/2020
A little for you, Lehigh. We can stay strong together!
04/15/2020
Weโre starting a new program while everyone is at home! It's a great time to get outside, track your daily walks, and provide just a bit of structure we could benefit from, especially these days! The program gives you accountability for walking each day for 4 weeks, tracking your steps and movement time, and building up to 10,000 steps a day by the end of 4 weeks.
Everyone who registers will be emailed a tracking calendar, and everyone who submits their completed walking tracking will be entered to win prizes! Register with this link: https://forms.gle/xRVPzYKX42oXhMZV7 GET WALKING!
03/23/2020
Make it a Mindful Monday. Take 2 mins of calm for yourself with quiet meditation. You are enough...you are doing enough...then Monday On..
03/16/2020
Taylor Gym will be CLOSED for non-essential use at least through 3/21
03/16/2020
COVID-19 update on Taylor Gym Facilities.
02/18/2020
Lunch Time Yoga Flow classes are always such a hit. Come see what itโs like to be motivated in a group filled with fellow students and your professors! ๐๐ป
02/18/2020
Meet sophomore, Jonathan G! He has been a rockstar in our Bodypump classes. See what Jonathan has to say about his experiences so far ๐๏ธโโ๏ธ @ Lehigh Taylor Gym
02/18/2020
Weโre introducing Restorative Yoga classes starting tomorrow! Restorative yoga is a practice of mindfulness that involves resting the body in comfortable positions and quieting the mind. It is appropriate for anyone at any level and any ability, including those who have never tried yoga before. There will be multiple FREE classes this semester taught by Chelsea Gilbert from the Pride Center. Check out our first session TOMORROW from 12:10-12:50 in the 3rd floor studio!
Itโs here at Taylor Gym and today we got to catch up with Allison Cronin โ21. Itโs ๐ฅ and Allison told us that she stays motivated knowing that sheโs becoming a better version of herself, both physically and mentally. Working out also keeps her energized and makes her feel empowered. Keep it up ๐๏ธโโ๏ธ
02/11/2020
Discover the power of group motivation with our Group Exercise classes! Register online at go.lehigh.edu/fitness for unlimited classes ... 30 ๐ช๐ช๐ช
Are you looking to get fit this semester or have a place to let off some steam? Thankfully, we offer a variety of group exercise classes here at Taylor Gym ranging from Body Pump and Spin to Yoga and Barre! Check this clip out from spin class today, taught by Eloise. If you want to register for unlimited classes, visit go.lehigh.edu/fitness ๐ดโโ๏ธ๐ด