We’re partnering with to encourage you to commit to yourself during the busiest time of the year. Dedicate time that is yours—and yours alone. 50 minutes under [solidcore]’s blue lights will challenge you and provide space to reset and grow stronger. Plus, earn some great products along the way. Here’s how to join the challenge:
➡️ Opt-in via the [solidcore] app or through the link in [solidcore]’s bio
➡️ Complete either 6 or 10 classes over 15 days, from December 5th - 19th
➡️ Book your classes (schedule drops Nov 25th!) and hit your goal
➡️ Complete 6 classes, and earn a full-size Tower 28 SOS spray and a T28 x [solidcore] towel
➡️ Complete 10 classes, and earn a full-size Tower 28 SOS spray, a T28 x [solidcore] towel, and a limited-edition [solidcore] hoodie
We’ll see you under the blue lights 💙💪
solidcore
the work is the joy. strength training is the method. create the strongest version of yourself ♥
Operating as usual
Monday reminder 💙
📸: .marieee
beaming under the blue lights 😀💙
Feeling spooky, feeling strong 👻
Center core, meet center glutes 🤝
Walk the walk.
the magic’s in the milestones ✨
sorry, can’t hang out. super booked and busy tomorrow
makin’ memories @ max tension 💙
have you been skipping hamstring day? 🤔
coach najma is here to explain why strong hamstrings are key for a strong, balanced body. so...see you tomorrow for hamstring day?
the same powerhouse workout you know and love, but with refreshed names 📝
so excited to unveil the FINAL round of new class titles, completing our catalog of class formats 💪 each new title was intentionally developed to help you understand the level, style of the class, and length of time!
see you under the blue lights 💙
🗣️ challenge starts on monday
name a better feeling...we’ll wait 🫶
when Dean Chappelle’s daughters brought up the idea of going to a [solidcore] class together as a family to him, to say he was hesitant would be an understatement.
learn how this family holds each other [accountable] during their weekly classes, changing springs for one another and cheering each other on 💪💙
Family Fitness Goals: How the Chappelle Family Thrives with [Solidcore] Discover how the Chappelle Family uses [solidcore] to fuel their competitive workouts and strengthen family bonds. Learn how this unique workout has brought them closer and helped them achieve their fitness goals.
let’s make this a summer of crushing goals, embracing failure, and making memories under the blue lights ☀️💙
dearest gentle reader,
this author wants to know: to which hardship do you relate with most? 📝👑
i’m working late (50 mins)
cuz i’m a singer (creating the strongest version of myself)
a workout that works for you
this , we’re highlighting why your time under the blue lights is beneficial for your physical AND mental health 💪
for more of the science behind [solidcore], check out the latest blog post in our bio 🔗
Click here to claim your Sponsored Listing.
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Contact the school
Address
10245 Old Georgetown Road
Bethesda, MD
20814
Opening Hours
Monday | 6am - 7:30pm |
Tuesday | 6am - 7:30pm |
Wednesday | 6am - 7:30pm |
Thursday | 6am - 7:30pm |
Friday | 6am - 7:30pm |
Saturday | 6am - 7:30pm |
Sunday | 6am - 7:30pm |
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