solidcore

solidcore

the work is the joy. strength training is the method. create the strongest version of yourself ♥

Operating as usual

11/21/2024

We’re partnering with to encourage you to commit to yourself during the busiest time of the year. Dedicate time that is yours—and yours alone. 50 minutes under [solidcore]’s blue lights will challenge you and provide space to reset and grow stronger. Plus, earn some great products along the way. Here’s how to join the challenge: 

➡️ Opt-in via the [solidcore] app or through the link in [solidcore]’s bio 
➡️ Complete either 6 or 10 classes over 15 days, from December 5th - 19th 
➡️ Book your classes (schedule drops Nov 25th!) and hit your goal 
➡️ Complete 6 classes, and earn a full-size Tower 28 SOS spray and a T28 x [solidcore] towel 
➡️ Complete 10 classes, and earn a full-size Tower 28 SOS spray, a T28 x [solidcore] towel, and a limited-edition [solidcore] hoodie

We’ll see you under the blue lights 💙💪

11/18/2024

Monday reminder 💙

📸: .marieee

Photos from solidcore's post 11/10/2024

beaming under the blue lights 😀💙

Photos from solidcore's post 10/31/2024

Feeling spooky, feeling strong 👻

10/25/2024

Center core, meet center glutes 🤝

09/26/2024

Walk the walk.

Photos from solidcore's post 09/13/2024

the magic’s in the milestones ✨

08/26/2024

sorry, can’t hang out. super booked and busy tomorrow

Photos from solidcore's post 08/12/2024

makin’ memories @ max tension 💙

08/01/2024

have you been skipping hamstring day? 🤔

coach najma is here to explain why strong hamstrings are key for a strong, balanced body. so...see you tomorrow for hamstring day?

Photos from solidcore's post 07/29/2024

the same powerhouse workout you know and love, but with refreshed names 📝

so excited to unveil the FINAL round of new class titles, completing our catalog of class formats 💪 each new title was intentionally developed to help you understand the level, style of the class, and length of time!

see you under the blue lights 💙

Photos from solidcore's post 07/12/2024

🗣️ challenge starts on monday

06/18/2024

name a better feeling...we’ll wait 🫶

Family Fitness Goals: How the Chappelle Family Thrives with [Solidcore] 06/17/2024

when Dean Chappelle’s daughters brought up the idea of going to a [solidcore] class together as a family to him, to say he was hesitant would be an understatement.

learn how this family holds each other [accountable] during their weekly classes, changing springs for one another and cheering each other on 💪💙

Family Fitness Goals: How the Chappelle Family Thrives with [Solidcore] Discover how the Chappelle Family uses [solidcore] to fuel their competitive workouts and strengthen family bonds. Learn how this unique workout has brought them closer and helped them achieve their fitness goals.

Photos from solidcore's post 06/14/2024

let’s make this a summer of crushing goals, embracing failure, and making memories under the blue lights ☀️💙

Photos from solidcore's post 05/22/2024

dearest gentle reader,

this author wants to know: to which hardship do you relate with most? 📝👑

Photos from solidcore's post 05/14/2024

i’m working late (50 mins)
cuz i’m a singer (creating the strongest version of myself)

Photos from solidcore's post 04/07/2024

a workout that works for you

this , we’re highlighting why your time under the blue lights is beneficial for your physical AND mental health 💪

for more of the science behind [solidcore], check out the latest blog post in our bio 🔗

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Location

Address


10245 Old Georgetown Road
Bethesda, MD
20814

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 6am - 7:30pm
Sunday 6am - 7:30pm
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