Monster Shift Coaching

05/09/2022

Here's the NUMBER ONE thing you need to keep in mind about MOTIVATION and CONSISTENCY: 👇🏻👇🏻👇🏻⁠
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Hate to break it to you, but you are ❌NEVER❌ going to get to a place where you're going to be motivated all the time!⁠
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There are going to be days that you won't feel like doing anything. ⁠
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And that's just a part of human nature!⁠
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People think there's some magical thing they can do to motivate themselves when they need it most. It's not going to happen.⁠
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But knowledge is power! Now that you're aware of this fact, you can come up with strategies to help you stay consistent and show up EVEN on those days you just don't want to.⁠
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I was in this same position and I compiled tons of strategies to keep myself accountable to ME on lazy days. And once others noticed the changes in me, I helped them do the same.⁠
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So let's just say I have a Wikipedia full of the best strategies for the unique issues that mainly face those in the restaurant industry. We were all following wildly different paths, but mastering life in the restaurant industry helped us towards moving on from it. ⁠
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Want in on this wealth of knowledge for people in a similar position as you? My video course, Get Your Shift Together, will cover subjects like budgeting, taxes, goal setting, and more. ⁠
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Membership is open!!⁠
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🔗 Click the link in bio for more info!⁠
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05/06/2022

"I volunteer as tribute!" We've all been there 😂⁠
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Just remember -- if you know you'll be low on cash if you leave early, as tempting as it is, keep the big picture in mind! ⁠
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But it's ok to skip out every once in awhile 😎⁠
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Share with someone who can relate! 🤣⁠
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05/04/2022

05/02/2022

People underestimate the power of mindset shifts.✨⁠
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I want to teach you Ontology, a topic that seems intimidating if you try to do a quick Google. ⁠
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But I promise I will break it down in a way that it directly appeals to your life in the industry. ⁠
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You'll wonder where this mindset strategy was all these years!⁠
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Registration for all USBG Conferences are open now!⁠
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To register, click my link in bio to find the US Bartenders Guild registration site.⁠
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Members of the US Bartenders Guild get a steep discount on the conference: spend $175 to join, save $1,500 on the conference. It's a no-brainer!⁠
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🔗 DM me for the link!⁠
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04/30/2022

✨2022 is the year you leave your comfort zone✨⁠
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Liz Gilbert (the ‘Eat, Pray, Love’ woman) asks a question that hits me in the gut every time – ⁠
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“What are you willing to give up to have the life you keep pretending you want?” ⁠
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I'm searching for 10 people in the restaurant industry who are ready to turn it all around in 2022 and finally make their dreams come true.⁠
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Are you an aspiring...⁠
✨Support yourself as a full-time artist⁠
✨Start your own F&B brand⁠
✨Get your business idea off the ground⁠
Anything else?⁠
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Whatever it is, we can leverage your service job and schedule to make sure you're taking the steps needed.⁠
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I'll be launching a six-month coaching group for restaurant industry employees on June 3rd; limited to 10 people who are COMMITTED to getting the next big project up and running in their lives! ⁠
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June 3rd will be orientation and then we'll end right before Thanksgiving. Imagine being on track to make your dreams come true right around the holidays. Let's manifest it together.⁠
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Interested in learning more about the program? DM me with any questions you have! ⁠
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04/28/2022

I want to teach you a concept that can potentially make a key difference in your career in the restaurant industry.⁠
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No matter how sh*tty your customers that day or how hungover you are from last night's afterparty, YOU get to control how your shift goes.⁠
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Come learn about ontology - it can be that one mindset shift that makes the difference in the cash you bring home each night. 💰⁠
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If you register for any of the 3 events, let me know and I'll enter you into a drawing to win a free membership to my upcoming program, "Get Your Shift Together"! I'll reveal the winner at my talk 🎊⁠
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🔗 DM me now for all the details! ⁠
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03/07/2022

How they treat service staff is a reflection of who they are. ⁠
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Run, nice customer!⁠
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Another benefit to working in the service industry is learning all about human behavior. ⁠
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Which helps you learn who to avoid! 💀⁠
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Have you ever had to deal with a situation like this? ⁠
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Let's share our horror stories below 🤣👇🏻⁠
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03/04/2022

Some of those nights were worth missing sleep over. They were HELLA fun! But...⁠
⁠..many more of them were forgettable.⁠
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I can tell you that, because it's 5 years later, and I've forgotten a lot of them.⁠
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Because of that FOMO, I stayed until close night after night, even though I worked the day shift.⁠
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It meant that I was too tired to really enjoy my work shifts, and forget about having the energy to go to auditions, exercise, cook, or do laundry once I got off work.⁠
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You have an opportunity to make really intentional choices in your life - want to go out and have the best time ever at your local watering hole? ⁠
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THEN DO IT! I believe in you! 💥⁠
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But if you notice that you're hanging around hoping you won't miss out on things, to the detriment of the rest of your life?⁠
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Well that just isn't living, friend. It's being afraid.⁠
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And you are too much of a badass to spend your life hanging around to avoid being afraid.⁠
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Cheers to you creating what you want on purpose so that you don't have to wait around hoping life will happen to you. ❤🍻⁠
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SHARE THIS MESSAGE WITH SOMEONE WHO NEEDS TO SEE THIS✨⁠
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02/23/2022

It’s like I was making my life less fun just to face the negative consequences that I was trying to avoid anyway.⁠
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It's tough to feel like you don't have the freedom to move around as you choose because of your income. But you have to ask yourself: ⁠
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What are the actions that you’re taking to save time and money right now actually costing you time and money down the road?⁠
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So my invitation to you today is to be honest with yourself. Look at the facts of your life. ⁠
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Do you really not have enough? 🤨⁠
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Or could you spend your time or money in different ways to be moving towards what you want, instead of escaping what you don’t want?⁠
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My new course membership, ✨Get Your Shift Together✨, covers in-depth solutions to managing a limited and inconsistent income to help move you ahead (not keep you stuck!)⁠
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Membership opens on March 1st - ⁠
$25 per video or $250 for access to the whole series⁠
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🔗Have questions about the course membership? DM me!⁠
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02/21/2022

💰Then, you're UNSTOPPABLE!💰⁠
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It's so easy to say, "I can't budget because I don't know how much I'm going to make each shift."⁠
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But I call bullsh*t!⁠
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You have some sort of an idea of what you'll take home at each shift.⁠
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Find that minimum number for each of your shifts. And there's your GUARANTEED INCOME. 💸⁠
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Want more like this? The "Get Your Shift Together" video course is coming soon and will go much more in-depth about budgeting when you rely on tips.⁠
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🔗 DM me or click my link in bio for more details!⁠
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02/18/2022

So what did I do when my manager regularly scheduled me for double the number of shifts I requested? 👇🏻👇🏻👇🏻⁠
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If you guessed A Big Fat Nothing, you guessed right. 😫🤦‍♀️⁠
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I kept insisting that I was going to talk to my boss about my schedule. ⁠
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I was miserable and angry about it all the time.⁠
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I also kept insisting that I was going to make more time for my acting career.⁠
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At that point, I wasn't willing to get uncomfortable enough to actually have things go differently in my life.⁠
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If you’re going to insist that you want something, today is the day that you can make it your priority.⁠
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Even if it’s in some small way. ⁠
Even if it means getting uncomfortable. ⁠
Doing something that makes you p*e your pants a bit. ⁠
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So what's something scary you can commit to? I dare you to leave it in the comments below 👇🏻😉⁠
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02/16/2022

Inconsistent income could work in your favor. Keep reading 👇🏻⁠
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The hospitality industry is not for the faint of heart. ⁠
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But there are aspects of the work, like the fast-paced environment, for example, that can teach us skills we couldn't get elsewhere.⁠
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In GET YOUR SHIFT TOGETHER, I break down different life skills areas and teach you how your restaurant skills can help you get closer to your long-term goals.⁠
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This video course includes:⁠
✨ Budgeting with Inconsistent Income⁠
✨ Healthy Eating on a Whack Schedule⁠
✨ Setting Boundaries with your Co-Worker "Family"⁠
and more!⁠
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These are parts of the industry I've learned after years of experience managing my own goals and helping my coworkers with theirs! ⁠
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Do you want to start your own business? Build better habits? Pursue your passion?⁠
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Wherever it is you're headed after your time in hospitality, let me teach you how to leverage your service skills to get ahead faster!⁠
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Course membership opens on March 1st! More details soon!⁠
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P.S. Have any questions for me? DM me and I'll be happy to answer as best I can!⁠
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