Brazilian Jiu Jitsu academy in downtown Bethesda, MD.
06/16/2026
Maxine throwing Manny, showing the kids they can lift someone twice their size.
Hip Toss Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Guard passing game
06/16/2026
Coach Alejandro showing the sweep he created and we named after him:
Jandro Crunch 2.0 Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
06/11/2026
Useful choke to learn
Triangle Choke Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
06/10/2026
Cross knee cutter pass. This is our most basic pass. We need our kids to know it and learn it. Specifically, how to use all their limbs during the pass.
Cross knee cutter pass Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Still the best warm up
06/09/2026
Most important gi throw we teach. Please review with your kids:
Uchi Mata Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
| Monday | 6am - 9am |
| 12pm - 1pm | |
| Tuesday | 7am - 9am |
| 12pm - 1pm | |
| Wednesday | 6am - 9am |
| 4pm - 9pm | |
| Thursday | 7am - 9am |
| 12pm - 1pm | |
| Friday | 6am - 7am |
| 12pm - 1pm | |
| Saturday | 8am - 1pm |