Planted Core Pilates

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Bessemer, AL
Planted Core Pilates

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Planted Core Pilates blends classical Pilates, modern sculpting, and plant-based wellness to build strength from the inside out.

09/29/2026

Inhale to prepare…exhale as you lift…. Every time I return to the mat, I notice something getting stronger….my control, my form, my confidence, ME.

Neck Pull is one of those exercises that reminds me that progress doesn’t always have to be loud. Sometimes it’s simply being able to do today what your body struggled with yesterday.

09/21/2026

Happy MONDAY ‼️ There’s something about starting my week with Pilates that just resets me! It’s like filling up the gas tank! No matter what the week brings, I get to come into this space, move my body, clear my mind, and do something that feels good for me.

And now I get to share that feeling with others❤️

So if Monday has been Mondaying 😂, come move with me tonight! You don’t have to be perfect. You don’t have to know Pilates. Just come.

6:00 PM | Legacy YMCA
Let’s start the week strong and intentional together. ❤️

Never miss a Monday. 🧘🏽‍♀️✨

09/19/2026

We had a great time this Saturday morning, putting in work!!!!! By 9am these ladies were able to check “Pilates” off of today’s to do list! Shout out to the ladies that joined me today! Hope to see you all again soon❤️❤️❤️❤️

09/15/2026

I’m super proud of Doc! She’s 73 yrs old and she’s been coming to my classes consistently for a while now. The teaser prep can be difficult at first, but with practice, it can be achieved. The focus is control over height and breath. She has a strong core and flexible spine! We all clapped for her 👏🏽👏🏽👏🏽👏🏽 Pilates is for EVERYBODY❤️❤️❤️

09/13/2026

Yesterday’s Wellness event at was amazing! The space is so beautiful and the energy was warm and inviting! I had a chance to teach a beginner friendly Classical Mat Pilates class. We had a great time! I got a chance to sip Mimosas and shop with local vendors. It was a VIBE ‼️ Don’t miss the next one ❤️❤️❤️

09/11/2026

Classical Pilates. Strong body. Clear mind. ❤️

Join me at Legacy YMCA for a fun, empowering Pilates class designed to build strength, improve confidence, and help you feel GOOD in your body.

✨ Mondays | 6:00 PM
✨ Saturdays | 8:00 AM
📍 Legacy YMCA | Bessemer, AL

No perfection. No pressure. Just movement, community, and becoming a stronger YOU. 🌿

Come work out with us!

08/31/2026

🔥 LET’S LOCK IN! 🔥

We’ve got 4 months left in the year, and we’re not coasting to the finish line. We’re getting stronger, more focused, more confident, and more consistent! 💪🏾

Come move with me for Classical Pilates at Legacy YMCA! 🤎
✨ Mondays | 6:00 PM
✨ Saturdays | 8:00 AM

No perfection required, just SHOW UP, LOCK IN & FINISH STRONG! 🔒🔥

📍 Legacy YMCA | Bessemer, AL
🖤 Planted Core Pilates
🌱 Where Pilates and plant-based living connect.

WHO’S LOCKING IN WITH ME?! 🙌🏾🔥

08/28/2026

Strength🤎 Control 🤎 Confidence 🤎 Come move with me at Legacy YMCA in Bessemer for beginner-friendly Classical Pilates designed to help you feel stronger, move better, and connect with your body.

❤️ Mondays | 6:00 PM
❤️ Saturdays | 8:00 AM & 9:30 AM
✨ Non-members welcome! Just $10 per class!

Bring your mat, bottled water, and a friend! Hope to see you there❤️

08/24/2026

Join us this evening for an energizing mat flow‼️‼️‼️ If you have been thinking about it, come on! You don’t have to be strong, skinny, have a matching set, or know what you’re doing! Pilates is for everybody! I know that life can be busy, but the truth is, there will always be something! So if you haven’t started, simply start, and stay consistent!!!!! Today is the day❤️ Never miss a Monday!

Address

397 4th Avenue SW
Bessemer, AL
35022

Opening Hours

Monday

5:30pm - 6:30pm

Telephone

+12052671097

Website

https://www.eventbrite.com/e/march-madness-classical-pilates-mini-ball-series-tickets-1983913560866?aff=oddtdtcreator

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