Mahalo Pilates, LLC

08/26/2026

I was a probation and parole officer in a previous life…
I WILL REVOKE YOU! 😂

08/26/2026

Two new clients this week and one was from South Florida.
I’m beginning to feel the 🌊.
Mahalo!

08/24/2026

Good morning!🌞

08/23/2026

“Pilates is for girls”
Pffffffffffffffffffffff

08/23/2026

There are days when I look out and I say, “my Maui”.
Enjoy this day of recovery and rest. The action returns tomorrow with zest.

08/21/2026

This is one of the most difficult parts of practicing Pilates: initiating breath prior to movement and allowing for breath to carry the movement. This is an integral part of the flow.
I should be able to hear your pronounced breathing as you engage in movement.
If I do not hear you, I assume you are holding your breath, will turn into a blueberry, and wither away before my eyes. Do not fear the loud exhalation. 💨 Embrace it. mahalo!

“Keep breathing.”

Oh THANK YOU.

I completely forgot.

I’m currently trying to:

Engage my powerhouse.
Keep my ribs down.
Relax my shoulders.
Point my toes.
Lengthen my spine.
Control the carriage.
Remember which leg we’re using.

And now you want oxygen too?

Greedy.

At this point breathing is an extracurricular activity.

08/20/2026

We are family: OHANA.
Mahalo!

08/18/2026

Good morning! 🌞
I am booking out for next week, through Thursday, before I take off to celebrate my double nickel birthday. 😘 I would love to see you in the studio. 🌺
mahalo!

08/15/2026

This is honest truth. 👏🏼
I don’t think I could explain it better myself. 💯
Listen and learn. 💡
Mahalo!

08/14/2026

I love this so much. Now, before you get completely freaked out…they were both professional dancers of the greatest magnitude.
Their bodies are trained for this type of movement. That is not to say that the average person cannot work up to this amazing technique in movement. All is possible.
But, I wanted to share with you what uber perfection looks like. I am so grateful to have had training with these two amazing instructors and look forward to my next chapter of learning. mahalo!