Country Fit

08/23/2026

We made it back to NY!!!!
So thankful for the experience! Delver Gutiérrez Vívolo Coffee | Colombia Direct Paula Torres Juan Diego Rodriguez Brian Bolt @

08/22/2026

08/19/2026

You spend a lot of your day taking care of everyone else.
Kids.
Work.
The house.
Appointments.
Dinner.
The never-ending list.
But somewhere in there…
YOU deserve an hour too. ❤️
An hour to move your body.
An hour to get stronger.
An hour to shut your brain off.
An hour surrounded by people cheering you on.
You don’t have to be the strongest person in the room.
You just have to start.
🌾 Come find your hour at Country Fit.
📍 13162 NY-38, Berkshire, NY 13736
🌐 https://www.country-fit.com

08/19/2026

🎶 **Good Day** 🌎✝️

The **CC Colombia Gang** came to serve... but somehow we ended up being the ones blessed the most.

Different backgrounds. One mission.
Different stories. One Savior.
Lots of laughs. Countless memories.
And a whole lot of Jesus.

*”This is the day the Lord has made; let us rejoice and be glad in it.”* — **Psalm 118:24**

Every smile, every hug, every prayer, every mile... what a GOOD DAY. ❤️🇨🇴

08/19/2026

❌ “I need to get in shape before I join a gym.”
We hear this ALL THE TIME.
But here’s the thing…
You don’t get in shape so you can come to Country Fit.
You come to Country Fit so we can HELP you get there. ❤️
You don't need to know how to lift.
You don't need to be able to run a mile.
You don't need to look a certain way.
You just need to walk through the door.
We’ll meet you exactly where you are and help you build from there.
🌾 Come see what our Country Fit community is all about.
📍 13162 NY-38, Berkshire, NY 13736
🌐 https://www.country-fit.com

08/19/2026

🚣 ROW FOR LIFE — LET’S KEEP THOSE METERS MOVING!
Every pull matters.
Every meter counts.
Every person participating makes a difference. ❤️
Whether you’re chasing a big personal goal or simply hopping on the rower and contributing what you can, KEEP ROWING!
This is what Country Fit is about—showing up, working together, and doing hard things for something bigger than ourselves.
🔥 Who’s getting some meters in today?
Drop a 🚣 below if you’re rowing with us!

08/19/2026

🔥 STRONG TEENS BECOME CONFIDENT ADULTS.
Our teen class is about more than learning how to lift.
We’re teaching teens how to:
🏋️ Move and lift safely
💪 Build strength
🧠 Challenge themselves
🤝 Encourage their teammates
🔥 Discover what they’re capable of
Whether your teen plays a sport or simply wants a place to become stronger and more confident, we’d love to have them at Country Fit.
📍 Country Fit
13162 NY-38, Berkshire, NY 13736
📩 Message us for information about getting your teen started!

08/19/2026

💥 BIG ENERGY. LITTLE ATHLETES. 💥
Kids don’t need to “work out” like adults—they need to MOVE, PLAY, LEARN & HAVE FUN!
Country Fit Kids is all about helping kids:
⭐ Build confidence
💪 Get stronger
🏃 Improve coordination
🤝 Learn teamwork
😂 And have FUN while doing it!
Every class is different, and everything can be adjusted for your child’s age and ability.
Have a kid who would LOVE to burn some energy with us? 🙋‍♀️🙋‍♂️
👇 Sign them up here:
https://countryfit.pushpress.com/landing/plans/plan_766486d5120b43/login
📍 Country Fit
13162 NY-38, Berkshire, NY 13736

08/17/2026

🚣‍♀️❤️ ROW FOR LIFE — LET’S PULL TOGETHER! ❤️🚣‍♂️
It’s bigger than meters on the rower. It’s about showing up, working together, and rowing for something that matters.
Join us at Country Fit for Row for Life and help us turn every pull of the handle into support for an incredible cause. 💪
Whether you’re a seasoned athlete or you’ve barely touched a rower, YOU can be part of this.
🔥 Grab your crew
🚣 Get on the rower
❤️ Row with purpose
🙌 Support an amazing cause
Every meter matters. Every person matters. Together, we can make an impact.
📲 Message Country Fit for more information or to find out how to get involved!

08/17/2026

Maybe you've been watching our page for a while. 👀
Maybe you've thought about joining.
Maybe you've even driven by and wondered what happens inside that big old barn.
Consider this your invitation. ❤️
Country Fit isn't just for people who are already fit.
It's for the person starting over.
The busy mom or dad.
The empty nester finally making time for themselves.
The person who hasn't worked out in years.
And the person who simply wants to become stronger than they were yesterday.
You don't have to know what you're doing.
You just have to walk through the door.
We'll help with the rest. 💪
📍 Country Fit | Berkshire, NY
🌐 https://www.country-fit.com
Come see what our community is all about.