09/04/2021
The Mindful Parenthood Journey (MPJ) Membership is officially open for enrollment through the end of September! You can find all of the information about what it is, what it includes, and the benefits parents experience by being a part of it here: https://www.kendallheaton.com/mpjmembership
There will also be two free informational workshops in the coming weeks- Intro to the Mindful Parenthood Journey (MPJ) and the Therapeutic Mindfulness and Meditation Process (TMMP). Note: that new members will be gifted the month of September (Mindful Partnership) FREE (including access to our two amazing guest expert 9/13 and 9/20), so the sooner you jump in the more free goodness you'll receive! MPJ Open Enrollment closes Thursday, Sept 30th at 11:59pm PDT!
Mindful Parenthood Journey Me... | kendallheaton
Before having a kid, most parents have 40+ hours of classes preparing them for childbirth and about 1.5 hours on how to keep a newborn baby alive.
02/21/2021
https://www.facebook.com/kendallheatoncoaching/posts/492489632154523
Join the Stress Less 5-Day Reset | kendallheaton
Stress Less Workbook where you will find the tools, daily prompts, and overview that you’ll use throughout the reset;
07/29/2020
Rockin' this Thursday July 30 at 3pm! Music, movement & story time. Join us! Message me for Zoom link.
07/08/2020
https://www.youtube.com/watch?v=IZPfdg-VTAM Made a video for Sing A Song Of Opposites with my fellow quarantine-mates, my son Paolo and our cat Zsa Zsa. I wrote this song when Paolo was 2 1/2 years old. The inspiration came after I did the Ages & Stages child development assessment on him. He scored below average in critical thinking skills. Being the helicopter parent/high anxiety mom I have always been I immediately got to work on ways to boost him up in this area. Teaching young children about opposites is one of the ways to build critical thinking skills in this age group. And so Sing A Song Of Opposites was born. Enjoy!
Sing A Song Of Opposites
06/29/2020
The Dixie Chicks just changed their name & released the protest song of the summer
After shedding the racist implications of Dixie, the country-pop trio will now simply be, the Chicks. But their new song, "March March," is a stand-out...
06/18/2020
Rockin' Tuesdays & Fridays at 10:30am and an afternoon session on Thursdays at 3pm. Sing with us! It relieves stress and boosts your immune system. Movement activities, story time & jam session. Message me here or check out www.rockinkidssingalong.com
06/12/2020
I am LOVING this song right now! And we are still rockin' every Friday and Tuesday at 10:30am. Join us tomorrow! Singing songs of protest, hope & love for the world! Message me for the link to Zoom or visit www.rockinkidssingalong.com
The Rolling Stones - Street Fighting Man (Official Lyric Video)
Let It Bleed (50th Anniversary Edition) is out now: https://abkco.lnk.to/LetItBleed "Street Fighting Man" by The Rolling Stones Composers: Mick Jagger and Ke...
06/01/2020
Rockin' tomorrow at 10:30am on Zoom. Join us for songs about love, peace and protest. Breathe in, breathe out and sing at the top of your lungs! Message me here for the Zoom info or check out www.rockinkidssingalong.com
05/20/2020
A special punk rock sing-along today at 3:30pm & tomorrow at 10:30am. If you like your music fast and loud join us! Classic punk songs and some of my punk-ish kid songs. Message me for the link.
05/20/2020
Singing relieves stress and makes you feel better! We are still rockin' on Zoom every Tuesday & Friday at 10:30am and Thursday afternoons at 3pm. Join us! Message me for the link to join us on Zoom.
The world's most accessible stress reliever
Whether you have the voice of a songbird or sound like some ball-bearings in a blender, singing can have some remarkably positive effects.
05/07/2020
Join us for song, dance and play! Burn off some stress and give your immune system a boost! Let's rock! Message me here or shoot me an email to get the link to join us on Zoom. [email protected]
05/03/2020
4 fun and timely songs from Rockin' dad Aaron Burnham to add to your kid music collection. Support Oakland pre-school teachers as well! Check it out!
Healthy Kids, Happy Kids, by Aaron Burnham
4 track album