Three Stone Hearth

Three Stone Hearth Three Stone Hearth offers weekly seasonal menus of ready-to-eat nutrient dense prepared foods, inspired by culinary traditions from around the world.

Bone Broth, Fermented Foods, Local Produce, Artisanal Beverages -- real foods, no fads! Three Stone Hearth is a worker owned, cooperative kitchen and education center. We offer a seasonal menu of ready-to-eat nutrient-dense foods, inspired by culinary traditions from around the world. You can shop our store or order from our website for pickup or Bay Area delivery (www.threestonehearth.com). We al

so sell a variety of food, health and wellness products aligned with Three Stone Hearths' ethics. Our mission as a business is to 'nourish resilience' within the community of our customers, staff and food suppliers. We aim to provide a business model which can inclusively support and benefit people, animals and the environment. We source all of our produce, meats and products from as local and high quality organic sources as possible. Most of our foods are sold in returnable glass mason jars, in order to keep our environmental impact as low as possible. We create dishes for many alternative and healing diets including - GAPS, Paleo, SCD, auto-immune, gluten free, etc. The foundation of our food lies in the historic discoveries of Dr. Weston. A Price, who studied communities around the globe in the 1930s who were still living their traditional ways. He discovered a world of nutrient-dense foods supporting superior health, in comparison to those eating modern processed diets. Our foods tie into his discoveries through our reliance on simple ingredients and traditional "food processing" methods that are proven to aid digestion and maximize nutrient availability, such as sprouting, slow-cooking, brining and fermentation. Keeping alive the cultural wisdom which has nourished humans throughout history. Drop by our store and see what we're all about!

Are you getting enough cactus in your diet? Try our Nopales Guisados with Pinto Beans, a hearty vegan stew featuring dic...
08/31/2026

Are you getting enough cactus in your diet? Try our Nopales Guisados with Pinto Beans, a hearty vegan stew featuring diced nopal (prickly pear) cactus pads (without the prickles!), fresh, local sweet peppers and organic pinto beans simmered in tomato with olive oil, garlic, cilantro and fresh oregano. Nopales are often referred to as a superfood, famous for their anti-inflammatory, neuro-protective, and blood sugar-balancing properties.

Check out our complete weekly menu of nourishing prepared foods and bone broths, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

08/27/2026
20% OFF SALEEnjoy a discount this week on three of our Vegetarian menu items in our Frozen section:Baked Polenta with Ra...
08/26/2026

20% OFF SALE
Enjoy a discount this week on three of our Vegetarian menu items in our Frozen section:

Baked Polenta with Ratatouille

Cauli-Colcannon with Kale and Ghee

Escarole in Tomato Brodo with Parmigiano.

Nourishing and satisfying. Organic ingredients. Produce from local family farms. Lovingly prepared in our kitchen.

Order online for pickup and delivery, or shop in our store Wednesday-Saturday.

Delicious summer nourishment made easy!  For hot weather, try our Thai-influenced Chicken Salad with Cilantro, Lime, Min...
08/24/2026

Delicious summer nourishment made easy! For hot weather, try our Thai-influenced Chicken Salad with Cilantro, Lime, Mint & Peanuts, Steamed Cauliflower Salad with Herb Vinaigrette or our Creamy Carrot Ginger Soup or Summer Squash Soup with Macadamia Nut Butter served cold or at room temperature.

To warm up on a foggy evening there's our Thai Infused Chicken Broth with Coconut Milk (Tom Kha) -- it makes a great sipping broth, and you can add your favorite protein or veg for a fully-fledged soup. Our Ginger Turmeric Chicken Soup has a warming, anti-inflammatory base, and the Southern classic Brunswick Stew is packed with organic corn and green beans, along with organic chicken and a simmered in a subtly smoky broth.

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

What makes our Chili different? Start with grassfed, regenerative ground beef. Add a bit of pureed liver to boost nutrie...
08/18/2026

What makes our Chili different? Start with grassfed, regenerative ground beef. Add a bit of pureed liver to boost nutrient-density. Use organic, California-grown black beans from a farmer you've known for 20 years, and soak the beans overnight to initiate the sprouting process, aiding digestibility and nutrient availability. Cook the beans in bone broth. Assemble your own blend of organic herbs, spices and dried mild peppers from scratch for deep flavor. Slow-cook until it comes together perfectly!

Check out our complete weekly menu, with bone broths, soups & stews, casseroles and side dishes, and nourishing desserts, plus our house=fermented sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

08/15/2026

POV: This is what staff lunch looks like at Three Stone Hearth. πŸ˜‹πŸ² Not a bad place to work!

08/11/2026

πŸŽ‰ Mystery Giveaway Time! πŸŽ‰

Who doesn't love a surprise?

We're giving away 3 mystery bags filled with delicious goodies from some of our favorite partners:
β˜• Nomadic Coffee samples
🍫 Coracao Chocolate almond bars
πŸ₯¨ Kraut Krackers

Want to enter? It's easy!

βœ… Follow
βœ… Follow , , and
βœ… Leave a comment below telling us who you'd share these treats with, or why you'd love to win!

We'll randomly choose 3 winners one week from today. If you're a Three Stone Hearth delivery customer, we'll include your mystery bag with your next delivery. If you're not on our delivery route, we'll coordinate a convenient pickup.

Good luck, and thank you for being part of the Three Stone Hearth community! πŸ’š

We're in the heart of pepper (and tomatillo) season here in the Bay Area, and we've got the Jambalaya and Pork Mole Verd...
08/10/2026

We're in the heart of pepper (and tomatillo) season here in the Bay Area, and we've got the Jambalaya and Pork Mole Verde to prove it! Locally grown bell peppers are simmered with Mary's organic chicken, activated rice and a mild, smoky, broth-based sauce featuring authentic, organic sassafras powder β€” also known as gumbo filΓ©. The Mole Verde features Marin Sun Farms pastured pork, brined for two days then slow-cooked overnight in our pork trotter broth, and simmered with white Navy beans in a mole of roasted poblano peppers and tomatillos, fresh cilantro and lime.

How does a probiotic salad sound? Our Spring Zing Salad in a Jar starts with a base of baby arugula, layered with roasted pepitas and our Midnight Mermaid Kraut β€” fermented, crunchy red cabbage with a hint of sea vegetables β€” and an orange reduction dressing that ties it all together.

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

08/05/2026

Along with the Chicken Salad, fresh foods on this week's menu include Cultured Gazpacho with Cucumbers and Sweet Peppers (with a probiotic splash of our sauerkraut brine), Middle Eastern Salad (Fattoush β€” a gluten-free version with lentils instead of pita chips), Hummus, Tahini Yogurt Sauce with Lemon and Middle Eastern Pesto (Zhoug).

Check out our complete menu of prepared foods, bone broths, sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

We don't often group our weekly menu selections thematically, but this week we happen to have planned a number of dishes...
08/04/2026

We don't often group our weekly menu selections thematically, but this week we happen to have planned a number of dishes of Middle Eastern and Mediterranean origin. Take Your pick, literally, and play with combinations:

Middle Eastern Beef Stew with Chickpeas, Potato and Mint β€” with slow-cooked, regenerative, grassfed beef and bone broth.
Lentils and Rice with Caramelized Onions (Mujadara) β€” a perfect , comforting side with Hummus and Tahini Sauce.
Hummus with Activated Chickpeas β€” organic chickpeas soaked overnight to increase digestibility and nutrient availability.
Tahini Yogurt Sauce with Lemon β€” fabulous with the Hummus and Mujadara.
Middle Eastern Pesto (Zhoug) β€” add some deep green and jazz up your Hummus, Mujadara or Beef Stew.
And our gluten-free version of the classic Fattoush Salad, with lentils, fresh local tomatoes and luscious sheep feta in a sumac vinaigrette.

A seasonal treat you don't want to miss is our Cultured Gazpacho. Fresh and roasted ripe local tomatoes are blended with Persian cucumbers and sweet red peppers, and finished with olive oil, garlic, red wine vinegar and a probiotic splash of our housemade sauerkraut brine.

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

Address

1581 University Avenue
Berkeley, CA
94703

Opening Hours

Wednesday 4pm - 7pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 10am - 4pm

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