SBG NorCal

Congratulations to our newest blue belts! 🔵 Rolando and Michael wrestled with everyone in attendance and received their blue belts at the end of the ceremony. Congratulations again on such great work!

🚨 SBG IRON MAN ALERT 🚨
Next Wednesday, 6/10 at 7:30 PM, we are holding our adult Jiu-Jitsu belt promotion ceremony! 🥋🎉👀

Foundations members: Come out and support the team! 🔥 Integrations members: Be ready to step on the mats and participate!

The Iron Man is all about bringing our community together to recognize the incredible dedication, hard work, and mat time of our teammates. Let’s pack the gym and celebrate their progress! 🙌

Thank you to Steve Winjet and Katy of SBG Edmonton for hosting my seminar this past weekend. It was a pleasure reconnecting with old friends and making new friends. The welcoming atmosphere and huge sense of community at the gym really shows what a great environment Steve and Katy built. I’m grateful for the hospitality and the opportunity to share the mats with everyone.

~ Coach Lily

Day 1 with coach Lily is in the books. We had a blast, learned some cool Judo concepts and throws. Everyone left encouraged and their games elevated. Group photo coming. Meanwhile see you tomorrow. Day rates available

And that’s day 2 with coach Lily from today Lily showed practical submissions entries and common positions to follow up throws and take downs she shared on Day 1. Lily is a down to earth, genuine and knowledgeable coach. If you ever get the chance to learn from Lily jump on the opportunity.