Berkeley Capoeira Collective

Tonight! Don’t miss it!

Please share with friends who might be capoeira-curious! Mon & Wed nights - 8 progressive lessons!

Come pre-burn your calories in this tradition with Keith!

Here's an example of the rasteira I've been working on in the classes I've taught recently. Thanks to Muito Tempo for sharing. :)

https://www.instagram.com/reel/Ctw9AeAOabv/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

When you receive a good rasteira, all you can do is smile and say thanks. (And then train really hard and wait for the next ro— I mean… thx @aranhapreta. Come through to Capoeira Exchange 11 this Sunday. 3:30 dance class with @rachelhernandezdance. Capoeira at 5pm. All welcome. Lots of opportunities to play. #capoeira #capoeiraexchange #community #aranhapreta #mestremuitotempo

Lucky us! CM Marreta is back to teaching Mondays at noon. Build your strength and mobility for any kind of movement! Join in next Monday, and see flyer below!

Hello and happy almost March!

We now have consistent class offerings on Friday nights, and here is what is coming up in March.

*March 3rd (this Friday): adult evening class is CANCELLED so we can all support Mestre Recruta's event in Hayward. Check out his UCA Hayward website for more info.
*March 10th: Class with CM Bodinho
*March 17th: Just Jogos with Nemo
*March 24th: Class with CM Fogueira
*March 31st: Class with CM Bodinho

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Please SAVE THE DATE for our Roda-thon, Saturday, April 22nd. This will be a fundraiser to send a couple of teens to the Denver batizado and raise money for our school. We will also be raising funds for an environmental organization that works in the Amazon, in honor of Earth Day! More details to come.

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Also coming up in April: CM Marreta will be teaching a class on Mondays via Zoom called "Capoeira with the body in mind." More details to come.

See you in the roda!