Balanced Doctor

The Dental Entrepreneur Woman Retreat began today!

It’s always a highlight on my calendar and this year DeW introduced mentors for DeWbies (new DeWs).

This photo one and my mentor group at the first reception of the retreat! It’s going to be good!

You are the recipient of one of these trophies!

This is an artwork is a collection of sports trophies with a difference. The artist collected trophies and then swapped out the figure on the top of each one and replaced it with a person performing an every day task.

Zoom in, see what you can find. A mother with a stroller, people sweeping, cooking and cleaning, hanging up a picture.

Let’s celebrate all the everyday things we do, all the roles we juggle and award ourselves a trophy. 🏆

What trophy would you win? Answers below ⬇️

Wednesday night was an opportunity for learning, authentic conversation and community.

I was honoured to be invited to facilitate conversations around the important topic of women navigating midlife.

I never cease to be amazed at the way women show up to these conversations with openess, warmth, vulnerability and a spirit of abundance. Everyone was eager to learn.

There’s demand for this information and conversation. Let’s keep talking!

life .nwa and many more were supporting this event.

This was a powerful collaboration! in Scottsdale.

The content was a perfect mix clinical, leadership and wellbeing.

The atmosphere was collaborative, supportive and encouraging.

The women dentists were full of an abundance mindset, open and ready to learn!

I will be back!

I’m delighted to have been invited by Knight at Coach Training World to do a deep dive into my coaching practice!

We’ll be exploring:
* What I coach on and how I help individuals and teams elevate success through the lens of well-being
* How I supports healthcare professionals navigating burnout, identity loss, and high-stakes pressure
* How I developed and use my proprietary Workplace Wellbeing Assessment to spark meaningful team transformation
* Why I became a certified travel advisor and how coaching can help clients design truly restorative getaways that support their personal growth
* How trauma-informed, somatic, and mindfulness tools deepen her impact as a coach
* A live Ask-Me-Anything Q&A to tap into my insights, tools, and approach to whole person transformation

Want to join this session? DM me for the link.

I love workplace wellbeing and elevating the success of businesses and practices by focusing on the individuals that make up the team.

I love travel. Anyone who knows me that ‘the next trip’ is always booked! I’m highly organised and love planning.

Earlier this year I completed my certification to be an independent travel advisor. What started as trips for family and friends has grown into referrals and recommendations to plan travel for others.

So, in addition to my coaching I’m planning trips and booking hotels with VIP perks for busy people who enjoy elevated travel experiences. I’m using my extensive coaching experience to really listen to what my clients want.

A vacation is the opportunity to reset, re energise and spend quality time with your people but not if the planning takes up way too much time, the actual vacation doesn’t quite hit the mark and you come back exhausted.

If you’re considering your next vacation, travel adventure, team getaway or retreat for your clients; let me plan you a trip that checks all the boxes and saves you valuable time that you would have spent on Google uncertainly weighing up all the options.

Well-being and your time away from work go hand in hand.

I’d love it if you could follow me on my travel page - check it out!

Excited to be supporting .life at their event in September.

If you’re in NWA make space on your calendar to come along for authentic conversations and community.

There’s so much to say, yet we don’t often get the opportunity to say it and hear others saying it too!

It’s time for a re introduction….

Hi, I’m Dr. Karen!

I am a workplace well-being expert dedicated to helping your team thrive. I partner with leaders to strategically improve their work environment, creating a culture where people and businesses can truly flourish.

My coaching is grounded in the 12 Pillars of Workplace Wellbeing and tailored to your team’s specific needs, using surveys and data to drive meaningful change. I’m particularly skilled at providing leadership coaching and mentorship for high-potential team members. My work with these individuals helps them close the gap between their current performance and the strategic impact they’re capable of making, transforming potential into powerful performance.

Together, we’ll co-create a plan that not only improves well-being but also directly impacts your bottom line, delivering a strong return on investment.

Some days can feel like this.

The majority of days should not.

Normal life contains stress, challenges and difficult times. It’s part of the human experience.

If you’re finding you have more days where you feel like these sculptures, compared to feeling balanced, aligned and energised know that there are things you can do to change the current status quo.

I’m here for you. Xx



📍KAWS Exhibition

🧳✨ NEW SERVICE ANNOUNCEMENT ✨🧳

As a healthcare professional, your time off matters—and I know firsthand that it needs to be more than just a break. It should be a true reset.

Over the years, working closely with clients on their wellbeing, I’ve seen how restorative the right vacation can be. That’s why I’ve taken my passion for travel and turned it into something intentional, impactful, and tailored specifically for you.

🌍 I’m thrilled to share that I’m now a certified Travel Advisor with FORA! 🌍
(In addition to my coaching services!)

But this isn’t your typical travel planning. Using my expertise as an internationally accredited life coach, I’m offering personalized, values-based travel planning designed around exactly what you want and need.

In our first consultation, we’ll get clear on:

✨ What types of trips truly refuel you
✨ What hasn’t worked in the past (and why)
✨ What your ideal vacation feels like

Then I’ll take it from there—designing your trip so you don’t have to lift a finger (except to pack your bags 😌). You deserve ease, joy, and a break that brings you back to yourself.

📥 If you’re dreaming of a trip but don’t have the time or energy to plan it—reach out!

Follow my travel Instagram page

Let’s create the kind of vacation that actually feels like one.

This Friday myself and will deliver ‘s:

Harmony with the Maverick Mindset: Your Runway to Workplace Well-Being at the the 2025 Rocky Mountain Dental Convention in Denver.

We are thrilled that our Friday afternoon session has been sold out for a while and we have a very small number of seats remaining for Friday morning.

If you’re going to be in Denver this week we are excited to reconnect with friendly faces and meet new friends too!

Will you be at ?