Preston, NP

Preston, NP Modern Healthcare Explained Simply
Board Certified Family NP 🩺
Educational ~ Not Medical Advice

08/04/2026

🚨 Mom Rage is REAL—and it's more common than you think.

If you've ever felt overwhelmed, overstimulated, or like you're not yourself during pregnancy or after having a baby... you're not alone.

In this Reel, I sit down with Erin Randol, Licensed Clinical Therapist, to talk about what "Mom Rage" really is, why it happens, and when it's time to ask for help. 💙

Mental health is just as important as physical health, and every mom deserves support without judgment.

🎥 Watch the FULL conversation here: https://zurl.co/OLBxC

📍Need to connect with Erin?
🌅 Sunrise Therapy Services
🌐 https://zurl.co/Iargs
📞 (573) 299-0190

👇 Tag a mom who needs to hear this, or share this with someone who might be struggling.

07/14/2026

One of my favorite parts of running Guardian Primary Care is being able to give back to the community that has supported us. Events like this remind me that healthcare is about so much more than treating illness. It's about educating, empowering, and helping people live healthier lives before they ever walk into an exam room.

I'm grateful for the opportunity to help bring events like this to our community, and I hope to keep offering more free educational programs here in Cape Girardeau. Thank you to everyone who makes them possible!

🚨 1 in 5 moms struggles with a mental health condition. You are NOT alone.

I'm honored to be featured on KFVS12 for our upcoming FREE Empowering Mothers Lunch & Learn because no mom should have to navigate pregnancy, postpartum, or motherhood without support.

🩷 Join us for:
✅ Expert education
✅ Honest conversations
✅ Live Q&A
✅ Free lunch
✅ A safe place to ask the questions no one else is talking about

Whether you're expecting, newly postpartum, or years into motherhood, your mental health matters.

📅 Thursday, July 23
🕛 12:00–1:00 PM
📍 Guardian Primary Care | Cape Girardeau

Help spread the word by sharing this with a mom you love. One conversation could change a life.

07/13/2026

🥋 Is martial arts one of the best investments you can make in your health?

I trained with 5th Degree Black Belt Brandon Johnson at Legends Martial Arts in Jackson, MO, and we talked about why martial arts is about so much more than fighting.

It's about:
👊 Confidence
💪 Strength & fitness
🧠 Discipline & focus
❤️ Mental health
🛡️ Learning skills that could help keep you or your family safe

As a primary care provider, I love activities that improve both physical and mental health—and martial arts checks a lot of boxes.

🎥 Watch the full conversation on YouTube:
https://zurl.co/Bjvbv

Do you think every kid should learn some form of self-defense? Let me know in the comments!

07/12/2026

💰 Healthcare doesn't have to break the bank.

Here are 3 ways many people can reduce their healthcare costs:

✅ Choosing the right type of health insurance (Employer, Marketplace, Medicare, Medicaid, etc.)
✅ Considering Direct/Concierge Primary Care if it fits your needs
✅ Taking advantage of Health Savings Accounts (HSAs) for their powerful tax benefits

The truth is, there isn't a one-size-fits-all answer. The "best" option depends on your health, income, employer benefits, and long-term goals.

I'm curious...

👉 What has saved you the most money on healthcare?

Marketplace plans?
Medicare Advantage?
Traditional Medicare + Supplement?
Employer insurance?
Direct Primary Care?
Something else?

Share your experience in the comments. Your insight might help someone else make a better decision.

07/09/2026

🏃‍♂️ Think physical therapy is only for after surgery? Think again.

I sat down with Julie Harrison, PT at Athletico in Cape Girardeau, to talk about one of the most underused tools in healthcare: physical therapy.

Whether you're dealing with:
✅ Back pain
✅ Knee or shoulder pain
✅ Sports injuries
✅ Balance issues
✅ Chronic aches and pains
..physical therapy can help you recover, move better, and often prevent problems from getting worse.

Too many people wait until the pain becomes unbearable. The sooner you address the root cause, the better your outcome is likely to be.

🎥 Watch the full conversation on YouTube: https://zurl.co/vakMe

Would physical therapy have helped you recover from an injury? Let me know in the comments!

07/06/2026

Nobody prepares you for this part of motherhood.

The sleepless nights.
The anxiety that won’t shut off.
The guilt that you’re “not doing enough.”
The pressure to be a perfect mom.
And the loneliness that so many women feel—but almost nobody talks about.

Postpartum depression, postpartum anxiety, birth trauma, infertility, pregnancy loss, and emotional overwhelm are not rare. They’re common. And they’re often silent.

No mother should have to carry that alone.

In this conversation, I sat down with Andrea Crafton, LPC, PMH-C—postpartum mental health specialist and birth & postpartum doula—to talk honestly about what motherhood really feels like behind the highlight reel.

We cover:
• Why so many moms suffer in silence
• Postpartum depression vs. “baby blues”
• Anxiety in pregnancy and postpartum
• Birth trauma and long-term emotional impact
• Infertility and loss
• What healing actually looks like
• When it’s time to get help

Andrea also shares her own story of birth trauma and infertility—and how it led her into this work helping other mothers heal.

If you’re a mom, expecting, trying to conceive, or supporting someone who is—this is a conversation worth hearing.

If this resonates, don’t scroll past it.

Watch full video here: https://zurl.co/s0yZo

Bloom Perinatal Therapy supports mothers experiencing postpartum depression, anxiety, birth trauma, pregnancy challenges, infertility, and pregnancy loss. Serving Missouri & Florida.

Learn more: Bloom Perinatal Therapy
📞 (573) 450-7550
📧 [email protected]

And if you’re looking for a primary care provider for yourself or your family, there are a lot of great options locally—one of them is Guardian Primary Care at (573) 200-6143.

Follow for more evidence-based conversations on women’s health, primary care, and mental health.

07/01/2026

Healthcare doesn't have a medicine problem. It has a bureaucracy problem.

Too much red tape.
Too much overexplaining.
Too many hoops.

Not enough common sense.

Patients don't need healthcare to be more complicated—they need providers who can cut through the noise and actually help.

Sometimes the best medicine isn't another form to fill out. It's a clinician who's willing to think.

Do you agree, or am I way off?

👇 Let me know. Drop your thoughts in the comments!

06/28/2026

🚗 Before You Buy Your Next Car, Watch This!

When shopping for a vehicle, most people focus on price, horsepower, or technology—but the most important feature may be the one you hope you never need.

I recently visited a local dealership to discuss today's most important car safety features, including how modern technology can help prevent accidents and protect you and your family on the road.

As a Family Nurse Practitioner, I've seen firsthand how motor vehicle accidents can change lives in an instant. A few minutes of education today could make a difference tomorrow.

🎥 Watch the full video here:
https://zurl.co/szriv

If you found this helpful, please:
✅ Like the video
✅ Share it with friends and family
✅ Subscribe to PrestonNP for evidence-based health, wellness, and safety tips designed to help you live healthier and safer every day.

06/24/2026

🚩 MY CHIROPRACTOR IS A QUACK?! 🚩

Not all chiropractors are the same.

Some provide valuable musculoskeletal care and help patients manage pain. Others make claims that simply aren't supported by scientific evidence.

As a Family Nurse Practitioner, I regularly hear patients ask:

❓ Can chiropractic adjustments boost immunity?
❓ Can chiropractors treat conditions like asthma, diabetes, or high blood pressure?
❓ How do I know if my chiropractor is practicing evidence-based care?

In this video, I break down some of the biggest red flags, common misconceptions, and how patients can make informed decisions about their healthcare.

The goal isn't to attack a profession—it's to help people separate good medicine from bad claims.

🎥 Watch the full video here:
https://zurl.co/L8sMW

What has your experience with chiropractic care been? Let me know in the comments.

Victory Spinal Care Cape Girardeau

06/20/2026

🚨 Chest pain doesn't always mean a heart attack—but sometimes it does.

Knowing the difference could save your life.

In this video, I break down:
✅ Chest pain symptoms that require emergency care
✅ Common causes that are usually less concerning
✅ When to call 911
✅ When to schedule a medical evaluation

Watch Full Video Here: https://zurl.co/3rMDc

If you're ever experiencing severe chest pain, shortness of breath, dizziness, fainting, or pain spreading to your arm, jaw, or back, seek emergency medical attention immediately.

Your health rewards action—not avoidance.

Follow for practical, no-nonsense health advice from a Family Nurse Practitioner.

Address

160 County HWY 332
Benton, MO
63736

Alerts

Be the first to know and let us send you an email when Preston, NP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Preston, NP:

Shortcuts

Share