08/24/2026
🌿 SLOW DOWN. BREATHE DEEP. MOVE WITH PURPOSE. 🌿
https://taijisouthhaven.eventbrite.com
What if you could improve your balance, mobility, flexibility, and overall well-being—without an intense workout?
Discover the power of Taiji (Tai Chi) with our upcoming Extended Education course, Discovering the Health and Balance Benefits of Taiji! 🧘♀️✨
Often called “meditation in motion,” Taiji combines slow, flowing movements with mindful breathing to help you build strength and stability while creating a greater sense of calm and relaxation.
Whether you're brand new to Taiji or looking to deepen your existing practice, this welcoming class is designed for all experience levels.
🌱 You’ll learn how to:
✔️ Improve balance, coordination & mobility
✔️ Learn foundational Taiji movements and principles
✔️ Reduce stress and promote relaxation
✔️ Build confidence in a sustainable, lifelong practice
✔️ Support both physical health and mental clarity
And you'll be guided by Chris Campbell, an experienced instructor with more than 39 years of dedication to Taiji, Qigong, meditation, and the healing arts.
📅 Wednesdays | September 16 – November 4, 2026
No intense workouts. No experience necessary. Just come ready to move, breathe, and discover a healthier balance. ❤️
👉 Give yourself the gift of movement and mindfulness this fall! Register today for Discovering the Health and Balance Benefits of Taiji.
https://taijisouthhaven.eventbrite.com
Discovering the Health and Balance Benefits of Taiji @ LMC South Haven