Capacity

What an incredible way to celebrate 5 years!

Thank you to everyone who braved the rain and came out to celebrate with us.

A special thank you to the incredible vendors:




You all helped make the evening so memorable.

Here’s to five amazing years and many more to come!

Please help us welcome our newest team member, Lili Dumbeck, LMT! ✨

“With my background in PT at a locally owned clinic in my hometown of Klamath Falls coupled with being a naturally touch oriented person I bring a unique approach to massage/bodywork. My work is typically referred to as “productive” or “effective”.

I use deep passes at a methodical pace that allows for maximum relief while being mindful of the patient’s CNS. Coaching on breath, and incorporating a variety of relaxation elements allows for a combination of productivity and relaxation.

My typical pressure is medium to deep unless otherwise requested (which I am ALWAYS open to!). Connecting with all kinds of people & giving my brain a good challenge to help restore physical form is a deep seeded passion. Working towards functional goals with my patients and further educating/empowering in the process is a core part of my practice and I look forward to learning alongside you in each session.

A truly productive massage requires trust, empowerment, equal participation, and understanding. The opportunity to build this with each patient is one of my favorite aspects of this career.

When not in session you can find me with my husband Jesse, our two daughters, or some of my many beloved friends and family. I love to keep myself very busy with pilates, yoga, dancing, reading, crafting, cooking, running, adventuring, church and literally anything I can squeeze some time in for!”

We’re excited to have her as part of the Capacity team and can’t wait for our community to experience her care and expertise. Appointments are now open. Call our office to book an appointment with Lili and give your body the recovery it deserves. 🙌

We’re just TWO days away!! 🍾

Join us on Thursday, May 28th from 5–7 PM as we celebrate five amazing years of community, movement, growth, and support. We’re so grateful for everyone who has been part of the journey and can’t wait to celebrate with you!

Come enjoy food, drinks, games, raffles, and good company as we look back on an incredible 5 years and toast to what’s ahead.

RSVP at the link in bio, we hope to see you there!

Lindsey, way to never give up on your goals! 💙 Your hard work in PT to overcome pain and stay committed to the process was absolutely worth it.

You absolutely crushed the Boston Marathon. We’re so proud of you and everything you accomplished!

🎉 Our 5-Year Anniversary Week kicks off Tuesday, May 26th! 🎉

Day 1 will be all about knowledge, care, and getting answers to the things you’ve been dealing with but haven’t quite addressed yet.

We’re opening up for free 20-minute physical therapy screens 💡

Got a nagging ache? A movement issue you’ve been ignoring? Not sure what’s actually going on? This is your chance to talk with a PT one-on-one and get clarity.

Whether it’s pain, performance, or just something that doesn’t feel quite right- we’re here to help you understand your body better.

📅 Tuesday, May 26th
🕒 Limited 20-minute time slots available (first come, first serve)
🎟️ Sign up via link in bio

Let’s make year 5 about better movement, better understanding, and better care. 💪

Meet our newest Capacity Athlete- Laurenne Ross ⛷️

Two-time Olympian, World Cup podium finisher, and 3x U.S. Champion. Laurenne grew up racing for MBSEF, Bend’s local ski club, and later raced for the U.S. Ski Team for 15 years after graduating from high school. Laurenne now coaches with MBSEF and practices Architecture here in Bend. She is currently training for a 50k. 🏃‍♀️

With a history of complex knee injuries, staying strong and moving well is everything, and we’re proud to be part of her team 💪

🎉 We’re turning FIVE! 🎉

This month marks 5 incredible years of Capacity. We’ve come a long way from one employee and our space in a gym. We couldn’t have done it without our amazing patients, athletes, and community who have trusted us along the way.

To celebrate this milestone, we’re hosting a week of celebration beginning Tuesday, May 26th! We’re so excited to give back, celebrate with our community, and reflect on everything we’ve built together over the last five years.

✨ More details on the celebration week are coming soon, so stay tuned!

Thank you for being part of our journey. Here’s to the next 5 years of helping you move better, feel stronger, and perform at your highest level. 💙

Huge congratulations to one of our Capacity Athletes, Max King, for breaking a decathlon record! 🎉

This is a testament to the hard work, dedication, and resilience that goes into competing across ten demanding events. We’re so proud to be part of his journey and celebrate this milestone with him.

Records are made to be broken, and Max continues to raise the bar!

Huge congratulations to Bjorn Blankenship on an incredible performance at New Balance Nationals! 👏

As a junior in high school, Bjorn hit PRs in both of his events - running an impressive 4:15 in the mile and 9:03 in the 2-mile.

We love seeing Bjorn’s growth, hard work, and dedication continue to pay off, and the best part is… he’s just getting started. Excited to keep supporting his journey and watching what’s ahead!

We’re so excited to welcome McKenzie Giancola, DPT to the team 🤝

Her patients describe her as kind, supportive, and attentive but what truly sets her apart is the impact she makes. She’s known for helping people feel stronger, move better, and improve their overall quality of life through thoughtful, individualized care.

If you’ve been searching for a Physical Therapist who takes the time to understand you, and build a personalized plan for your goals, give us a call to get on her schedule!