The Natural Cook Studio of Bend LLC

Did you know that if bees don’t exist neither does coffee, chocolate, watermelon, avocados and countless other foods? The pollination from honey bees in the United States contribute to over 150 crops, generating $20 billion annually.

For those of you who know me you know, I care about eating clean food! My number one concern on the planet right now is the health or the ability to have clean food, water, air, soils etc. Our environment is in danger. We need someone who understands and is on the side of the environment to head our EPA. Pruitt has a horrible environmental record. Please take action to prevent him from being confirmed next week.
Thank you.

URGENT: Stop the Pruitt Appointment to the EPA! Pruitt could dismantle the agency piece by piece rolling back decades of critical work to make our environment livable.

Worth repeating.

Lay off the almond milk, you ignorant hipsters Water down and package a food that's just fine as is? That's just nuts.

http://www.naturalcookstudio.com/2010/10/winter-squash/
Click on the link to learn information on winter squash

Natural Cook Studio of Bend » Blog Archive » Winter Squash

The benefits found in eating whole food can not be matched by any of its nutrients alone or together.

There is a synergy in whole food that is not
yet fully understood by science.

A reminder of a favorite of mine.
Miso- a Delicious and Healing Food
a wondrous seasoning agent
with potent healing properties.