06/19/2026
Mari’s put together a great list. See you on the dance floor at 9am!
Come lift with us at 8am too!
Dance Freely and Lift Heavy - SHiNE Dance Fitness combines cardio and toning for a well-rounded, whole-body workout accessible to all levels.
UPLIFT is a strength-training program - the perfect balance of effective and HELLA FUN!
06/19/2026
Mari’s put together a great list. See you on the dance floor at 9am!
Come lift with us at 8am too!
06/18/2026
Anne joined the 100 Strong ranks! So committed, so awesome! Get it girl! 💪🏼💪🏼💃💃
06/17/2026
Let’s go!!! 💃🪩🩷
06/16/2026
This fierce dynamo hit her 100 classes yesterday! You can’t slow her down. 🪩💪🏼🪩💪🏼
06/13/2026
This lady is crushing her goals. She hit 100 classes today. You’re an inspiration Staci! 🩷🩵🩷🩵
06/13/2026
Great way to start the weekend. See you in the morning!
Shimmer by Meghan Trainor! These ladies are killing it. Come shimmer with us! 🩷🪩
06/10/2026
Everybody!!!! Come dance with us tonight. 7pm. 🩷🩷🩷🩷
06/08/2026
New core routine coming to Uplift tomorrow. You’re going to feel it! Join us at 6am to check it out!
So many benefits to dance and group exercise. Join us!
We dance Mon/Wed at 7pm and Sat at 9am.
We strength train Tue/Thu at 6am and Sat at 8am. First class is free!
Doesn’t he just crush it?! You can too!
| Monday | 7pm - 8pm |
| Tuesday | 6am - 6:45am |
| Wednesday | 7pm - 8pm |
| Thursday | 6am - 6:45am |
| Saturday | 8am - 10am |