Center for Compassionate Living

Center for Compassionate Living Get fun, engaging, practical communication skills for life. For classes, tips, and special events: http://compassionatecenter.org.

Do you need support communicating at home, at work, and in other facets of your life? Learn effective communication skills that include listening in a way that strongly connects you with others, speaking in a way that people are more likely to hear your intention and connecting with yourself to create more inner peace through self-awareness.

When I consider the pain and suffering in our world, I feel overwhelmed, afraid, helpless, frustrated, lost, and in grie...
01/28/2025

When I consider the pain and suffering in our world, I feel overwhelmed, afraid, helpless, frustrated, lost, and in grief and disbelief. I need the madness to stop. But I, myself, can’t make it stop. Still, I need something I can do. I need simple, compassionate, and doable strategies—many small ways in which I can bring peace into my life and perhaps into the life of others. Kindness is one answer. And one way to practice kindness is with the Metta Meditation. …

This post is part of our weekly series of peacemaking practices during the Season of Nonviolence . When I consider the pain and suffering in our world, I feel overwhelmed, afraid, helpless, frustrated, lost, and in grief and disbelief. I need the madness to stop. But I, myself, can’t make it sto

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