Jon Dunaway - Insight Coach

Jon Dunaway - Insight Coach

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My work is showing up to life - the life you have and the life you want. I will coach you through a p

Photos 11/17/2020

We had a great start to the FREE 4-Week Mental Fitness Challenge yesterday. For those still interested, I’m leaving registration open until tomorrow, Wednesday the 18th at 8:00pm PST.

Register on my website:
https://www.jondunaway.com/challenge

Eisenhower Matrix for Personal Development 11/13/2020

Eisenhower Matrix for Personal Development The Eisenhower Matrix is a wonderful tool for looking at how you prioritize, make decisions, and manage your time. We'll break down in terms of personal deve...

Photos 11/11/2020

“Extraordinary people don’t do extraordinary things, they do simple things extraordinarily.” - Jim Rohn

It's easy to think we need to make drastic changes in our life in order to change. This isn't true. We need to consistently do simple things that move us toward our goal. Your next step is always right in front of you.

The FREE 4 -Week Mental Fitness Challenge starts this coming Monday, Nov. 16th. It is 100% virtual. You will receive a few emails each week to guide and support your practice.

Follow link for more info and to signup:
https://www.jondunaway.com/challenge

11/10/2020
11/09/2020

Mental fitness is fundamental to life. When we don't have it, the basic things are more difficult. The key to any type of fitness is consistency, effort, and goals. It's not about making extraordinary changes in your life. It's about making simple changes, in an extraordinarily consistent way.

Photos 11/09/2020

Mental fitness is fundamental to life. When we don't have it, the basic things are more difficult. The key to any type of fitness is consistency, effort, and goals. It's not about making extraordinary changes in your life. It's about making simple changes, in an extraordinarily consistent way.

Join me for a 4-week Mental Fitness Challenge starting Monday, November 16th.

Follow the link for more information about Mental Fitness and to join the challenge:

https://www.jondunaway.com/challenge

Photos 10/24/2020

Good morning!

I’ve got some new things on the horizon and I’m really excited to share them with you all soon!
Keep an eye out for what’s coming soon.

Here’s to staying cozy on this chilly fall day. Happy weekend!
P.C.

Photos 10/17/2020

Thank you for your interest and for participating in Thursday’s webinar. If you missed it live and want to watch the recording follow the link in my bio.

The webinar format was not my favorite and made for what I think was a relatively dry presentation. The information is still good and should offer some great insight into stress, anger and your home. I’m looking into other creative formats for talking about the things that matter most. Keep an eye out for what is coming next.

Have a great weekend!

10/15/2020

Registration link in bio. See you TONIGHT at 7:00 pm PST!

10/14/2020

Help connect TOMORROW’s FREE webinar to our community.

I want your thoughts!

What shows up for you when you think about stress, anger, and the home? What do you think holds people back from investing in their home life? What are the most common topics for people to get angry about? How do you think stress and anger work together?

Ask me questions in comments, stories or send me a DM.

I'm used to having a lot of interaction when I give a talk. If you guys could send me your thoughts, questions, and concerns that would be awesome!

Register today:
https://us02web.zoom.us/webinar/register/WN_jLUSZPkuQoOw7rXfdBzbDQ

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Bend, OR
97701