Insight Counseling & Training Center

This Memorial Day, we honor and remember the brave men and women who gave their lives in service to our country. Their sacrifices will never be forgotten.

It's and this is a reminder that you’re not alone and compassionate, accessible care is here when you need it.

Ready for the next step?

Our Readiness Groups are here to help students build confidence, life skills, and a strong foundation for what’s ahead.

Middle & High School Readiness Group:

FREE 4-day in-person programs for students in public, charter, private, and home schools. Sessions are offered in Belton and Killeen with fun activities, life skills, stress relief, healthy cooking, and lunch included.

Temple/Belton
MIDDLE SCHOOL: June 22nd - June 25th | HIGH SCHOOL: July 6th - July 9th

Killeen
MIDDLE SCHOOL: July 20th - July 23rd | HIGH SCHOOL: July 27th - July 30th

College Readiness Group:

FREE virtual seminar for high school grads and future college students on July 14, 2026 | 10:00 AM–1:00 PM. We’ll cover budgeting, time management, self-care, belonging, academic success, and more.

Register Here: https://www.insight-cc.org/upcoming

Temple Independent School District Killeen Independent School District

May is Mental Health Awareness Month, a time to come together, check in on one another, and prioritize emotional well-being. Whether you’re reaching out, offering support, or continuing your own journey, remember that none of us have to do it alone.

Have questions about Transcranial Magnetic Stimulation (TMS)? You aren't alone. TMS is a non-invasive treatment for depression and other mental health conditions. Swipe through to get clear, straightforward answers and learn whether TMS is right for you.

When trauma shows up in a relationship, it can look like distance, conflict, or feeling stuck in the same patterns over and over. Both partners can end up exhausted, frustrated, and unsure how to move forward.

We are hosting a 4-week virtual program designed specifically for military and veteran couples navigating PTSD. You’ll learn how to rebuild safety, improve communication, and strengthen your connection with support from a clinician and other couples who understand.

**UPDATE**
🗓 JUNE 8th – JUNE 29th
🕕 Mondays | 6:00–7:30 PM
💻 Virtual via Zoom

Register:
https://forms.gle/oe8vTmHJuWogwUs27

Ready for the next step?

Our Readiness Groups are here to help students build confidence, life skills, and a strong foundation for what’s ahead.

Middle & High School Readiness Group
FREE 4-day in-person programs for students in public, charter, private, and home schools. Sessions are offered in Belton and Killeen with fun activities, life skills, stress relief, healthy cooking, and lunch included.

Temple/Belton
MIDDLE SCHOOL: June 22nd - June 25th | HIGH SCHOOL: July 6th - July 9th

Killeen
MIDDLE SCHOOL: July 20th - July 23rd | HIGH SCHOOL: July 27th - July 30th

College Readiness Group
FREE virtual seminar for high school grads and future college students on July 14, 2026 | 10:00 AM–1:00 PM. We’ll cover budgeting, time management, self-care, belonging, academic success, and more.

Affirmations to hold onto when your mind feels heavy

April is Stress Awareness Month, a time dedicated to recognizing the impact of stress on our health and promoting ways to manage it effectively. It’s an opportunity to slow down, practice self-care, and support one another in building healthier routines for mind and body.

Prioritize your mental health from the comfort of home. Access support that meets you where you are with secure, virtual counseling from licensed therapists.