Instruction by 5X award winning UFC Veteran, TJ Waldburger
MMA - Jiu-Jitsu - Kickboxing - Fitness
Whether you’re looking to compete, get in shape, or are ready for something new and exciting, “The Lair” provides a professional, family friendly space, specializing in Brazilian Jiu-Jitsu, Kickboxing, MMA, and Self-Defense for children + adults.
06/01/2026
Let us help keep your kids OFF SCREENS this summer!
Jiu-Jitsu teaches kids how to:
✔ Handle challenges without giving up
✔ Stay calm under pressure
✔ Respect coaches and teammates
✔ Build confidence without bullying
✔ Develop coordination, balance, and athleticism
Bonus points….they usually sleep pretty well after class. 😉
📍Grapplers Lair MMA
120 N. Penelope Street
Belton, Tx 76513
📱 254-721-5650
Reaction time, reflexes, conditioning… and a little bit of trust issues.
Winner gets a free shot
Loser gets tenderized legs 😂
05/28/2026
You may have noticed a new face at the front desk this past week! Please help us welcome Alexa to the team!
Yes, she’s heard all the “Hey Alexa” jokes, but lucky for us, she puts her to shame and brings way more personality! She’s here to make your experience smooth from setting up your first trial class to getting you fitted for the perfect gear!
Next time you stop by, be sure welcome her to the troop!
05/22/2026
Let’s get some work in 👊🏻
📱 254-721-5650
📍 Grappler’s Lair MMA
120 N Penelope Street
Belton, Tx 76513
💲FREE and open to all affiliations
beltontx
The athletes who improve the most usually aren’t the ones doing something magical… they’re the ones who keep showing up when everyone else disappears for the summer.
You don’t have to train 24/7.
You don’t have to skip vacations.
But staying connected to your training, even a few days a week, keeps your timing, conditioning, confidence, and momentum alive.
3 months off can turn into spending the next 3 months just trying to get back where you were.
Train hard. Enjoy summer. Do both. 👊☀️
MMA ConsistencyWins
05/18/2026
Congratulations, Coach TJ!
TJ has developed the USA’s first-ever ACCREDITED trade school program….not just shaping fighters, but crafting world-class instructors.
While open to civilians, TJ is especially proud to offer our veterans a powerful and alternative pathway to navigate back into to civilian life that will allow them to be compensated while pursuing their passion in MMA.
Grapplers Lair is beyond thrilled to be the first academy to gain from this groundbreaking talent, as The Artist Institute interns gain real-world experience working with our students.
TJ, you are revolutionizing what is possible in the martial arts industry!
05/11/2026
NOW HIRING
Minimum 18hours per week
Starting pay $15-18/hour based on experience.
Required availability:
Monday through Thursday
4pm-8:30pm + occasional weekend events with advanced notice.
This position will start with a paid probationary period of 60 days to assure we’re a great fit for long term success!
📧 [email protected]
📱 254-721-5650
05/09/2026
Who you got?
05/08/2026
Yeaaaah, Dad’s not worried about the boys.
Kickboxing Classes
🥊 4-8yrs
4:30pm (M/W) & 5:30pm (T/Th)
🥊 8-13yrs
6:15pm (M/W) & 5:30pm (T/Th)
🥊 Adults
6pm (M/T/WTh)
8pm (M/T/W/Th)
📸
| Monday | 4:30pm - 9:30pm |
| Tuesday | 4:30pm - 9:30pm |
| Wednesday | 4:30pm - 9:30pm |
| Thursday | 4:30pm - 9:30pm |
| Friday | 4:30pm - 9:30pm |