A. Kastner's Family Taekwondo

A. Kastner's Family Taekwondo A. Kastner's Family Taekwondo has been teaching people to live extraordinary Black Belt lives since 1992. Ms.

Kastner, a 7th Degree Master, leads a team of instructors who's mission is to help every student achieve their personal potential.

1. You're tired but can't sleep. 2. You're irritable for no clear reason. 3. You've said 'I'll start Monday' more than t...
08/29/2026

1. You're tired but can't sleep. 2. You're irritable for no clear reason. 3. You've said 'I'll start Monday' more than twice.

Save this for next time.

Making friends doesn't just happen by accident here — we build it into every class.Kids learn how to include someone new...
08/29/2026

Making friends doesn't just happen by accident here — we build it into every class.

Kids learn how to include someone new, how to encourage a partner, how to be the person who says hi first. That's a skill, and we teach it on purpose.

Want that for your child? → www.BelmarMartialArts.com

Discipline isn't a mood. It's showing up when you don't feel like it.
08/28/2026

Discipline isn't a mood. It's showing up when you don't feel like it.

Adult friendships get harder to build the older you get.Training together does what small talk can't — it builds real on...
08/27/2026

Adult friendships get harder to build the older you get.

Training together does what small talk can't — it builds real ones, fast.

Want that for yourself? → www.BelmarMartialArts.com

1. Say out loud that it happens to everyone. 2. Ask what they'd try differently next time. 3. Let them attempt it again ...
08/26/2026

1. Say out loud that it happens to everyone. 2. Ask what they'd try differently next time. 3. Let them attempt it again before moving on.

Save this for the next frustrating moment.

Every class you don't skip is proof to yourself that you follow through.
08/26/2026

Every class you don't skip is proof to yourself that you follow through.

Self-control is the hardest skill to teach — and the one that matters most.We practice it every class: pause before reac...
08/25/2026

Self-control is the hardest skill to teach — and the one that matters most.

We practice it every class: pause before reacting, breathe before responding. It's a skill. It gets stronger with reps.

Want that for your kid? → www.BelmarMartialArts.com

1. Change your clothes the second you're home. 2. Move for 20 minutes before you sit down. 3. Name the one thing that's ...
08/25/2026

1. Change your clothes the second you're home. 2. Move for 20 minutes before you sit down. 3. Name the one thing that's actually bothering you.

Save this for a rough Tuesday.

We don't lecture kids about respect. We build it into every class — bowing in, listening to instructors, helping a partn...
08/24/2026

We don't lecture kids about respect. We build it into every class — bowing in, listening to instructors, helping a partner up.

It becomes automatic. That's the goal.

Drop a 🙌 if you want that habit for your child.

Every black belt in the room started exactly where you would — nervous, unsure, brand new.That's why they're the first o...
08/24/2026

Every black belt in the room started exactly where you would — nervous, unsure, brand new.

That's why they're the first ones to welcome someone just starting out.

Drop a 🙌 if that's the kind of room you want to train in.

Address

500 Main Street
Belmar, NJ
07719

Opening Hours

Monday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Saturday 9am - 11am

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