Rock Solid Martial Arts

Rock Solid Martial Arts Bellingham Washington' #1 Martial Arts School for Children, Teens, and Adults.
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Classes for 3 & 4 year olds Tiny Tigers - 4-6 year olds Lil Dragon's - 7-10 years old Kenpo Kids - 11 -17 years old Xtreme Teens. For Adults we have: Kenpo (Modern Self Defense) - Brazilian Jiu Jitsu - Muay Thai kickboxing - Mixed Mixed Martial Arts - Combat Fitness - Kettlebells - Zumba

Before & Afterschool Activity Program & Summer Activity Day Camps

08/26/2026

🥊 Rock Solid Fitness Kickboxing
Build Strong, Powerful & Confident Students 🥊

Tired of the same old boring workouts?
Come experience a complete, all-around fitness class that actually feels good and delivers real results.

In every Rock Solid Fitness Kickboxing class you’ll get:
• Powerful kickboxing combos on the heavy bag
• Kettlebell strength & conditioning
• Bodyweight exercises that build real functional power
• Flexibility & mobility work to keep you moving strong

This is more than just cardio.

It’s full-body training designed to make you stronger, more athletic, and more confident — both on and off the mat.

Class Times:
• Monday & Wednesday: 6am, 9am, 5pm, 7pm
• Tuesday & Thursday: 8am, 5pm
• Friday: 6am
• Saturday: 9:30am

Whether you’re just starting out or already in great shape, you’ll leave every class feeling stronger, sharper, and ready for whatever the day throws at you.

📍 Rock Solid Martial Arts – Bellingham
Special Offer: 2-Lesson Trial for just $20 — includes a FREE Rock Solid T-Shirt!

Call or text (360) 510-3929 or comment “KICKBOX” below to get started!

Tag a friend who needs this kind of training 💪

Drop a 🔥 if you’re ready to train with purpose!

StrongPowerfulConfident BellinghamWorkout

Rock Solid 6am Club – Wednesday, August 26, 2026Shout-out to Naghi.This man shows up 5 days a week with a positive attit...
08/26/2026

Rock Solid 6am Club – Wednesday, August 26, 2026

Shout-out to Naghi.

This man shows up 5 days a week with a positive attitude that lights up the room.

You walk in and just feel better being around him.

No complaints. No excuses. Just consistent effort and a smile.

And he’s doing it at around 70 years old.

That’s the standard.

Today’s Badass Warrior Fighters Fitness session:
• Kickboxing on the heavy bag
• Yoga & joint mobility stretching
• Meditation
• Jump rope
• Kettlebells
• Abs & core routine

We all need to be more like Naghi.

Show up. Stay positive. Keep training.

Who’s joining us tomorrow morning?

School is back… and so is the pressure.Focus. Confidence. Handling tough situations. Standing tall when it counts.At Roc...
08/26/2026

School is back… and so is the pressure.
Focus. Confidence. Handling tough situations. Standing tall when it counts.
At Rock Solid Martial Arts, we build more than martial artists — we build kids who are ready for the school year and for life.
Our Youth Programs:
🐯 Tiny Tigers (Age 3)
🐉 Ninja Dragons (Ages 4–6)
🥋 Ninja Kenpo Kids (Ages 7–10)
🤼 Youth Brazilian Jiu-Jitsu (Ages 4–10)
🔥 Ninja Kenpo Teens (Ages 11–14)
💪 Teen Brazilian Jiu-Jitsu (Ages 11–14)
These classes give your child: • Sharper focus & better listening
• Real confidence from competence
• Discipline & emotional control
• Anti-bullying skills & awareness
• Leadership and resilience
We’re not just teaching techniques.
We’re giving kids an extra edge to succeed this school year.
Ready to see the difference?
👉 2 Trial Classes for $20
(Includes a FREE Rock Solid T-shirt)
📍 1101 N State St, Suite 107, Bellingham
Comment “EDGE” or DM us to get started.
NinjaDragons KidsBJJ KenpoKids ConfidentKids BellinghamWA

Huge congrats to Alejandro Rodriguez Tudon on earning his Rock Solid Kenpo Jiu Jitsu Black Belt yesterday!Proud of the h...
08/26/2026

Huge congrats to Alejandro Rodriguez Tudon on earning his Rock Solid Kenpo Jiu Jitsu Black Belt yesterday!

Proud of the hard work, consistency, and heart you’ve shown on this journey.

This is just the beginning.

Welcome to the black belt family.

KenpoJiuJitsu

What an incredible seminar at Rock Solid Martial Arts!Professor Denise Gonzales (8th Degree) brought her legendary knowl...
08/25/2026

What an incredible seminar at Rock Solid Martial Arts!

Professor Denise Gonzales (8th Degree) brought her legendary knowledge of wrist and finger locks while grappling , plus a whole arsenal of “Outlaw System” techniques designed for the street, not the tournament mat.

These aren’t the sanitized competition moves.

These are the ones that make people say “that’s not legal…” right before they realize how fast and effective they are in a real self-defense situation.

Students loved drilling the Outlaw submissions and felt the difference immediately.

Professor Gonzales has been on the mats since 1964.

She trained under the great Professor Wally Jay (Small Circle Jujitsu) and Professor Lee Eichelberger at Island Judo & Jujitsu in Alameda.

She’s a high-ranking black belt in Dan Zan Ryu Jujitsu, Small Circle Jujitsu, and Judo, a former national-level judo coach who helped produce more than a dozen National Gold Medalists, and a Hall of Fame inductee with the Association of Women Martial Arts Instructors.

Her focus has always been practical, high-percentage techniques that work when it counts.

The energy on the mat was high, the learning was deep, and the fun was real.

Big thank you to Professor Gonzales for sharing her knowledge and to every student who showed up ready to train, laugh, and get better.

This is what Kenpo Jiu-Jitsu at Rock Solid is about, real self-defense skills that work in the street, taught by people who have lived it.

Who’s ready for the next one?

ProfessorDeniseGonzales BellinghamMartialArts

Huge congrats to Simon Gonzalez Mackay on earning his Rock Solid Kenpo Jiu Jitsu Black Belt Last Sunday August 23rd , 20...
08/25/2026

Huge congrats to Simon Gonzalez Mackay on earning his Rock Solid Kenpo Jiu Jitsu Black Belt Last Sunday August 23rd , 2026!

Proud of the hard work, consistency, and heart you’ve shown on this journey.

This is just the beginning.

Welcome to the black belt family.

KenpoJiuJitsu

The Sisterhood – The Art of Women’s Self-DefenseRock Solid Martial Arts | Bellingham, Washington’s #1 Self-Defense Trai...
08/25/2026

The Sisterhood – The Art of Women’s Self-Defense

Rock Solid Martial Arts | Bellingham, Washington’s #1 Self-Defense Training Center

Building strong, powerful, and confident women.

In The Sisterhood, our female Black Belt Instructors, Penny, Kimberly, and Elle, teach Skip Hancock’s Principles of Motion.

These principles turn theory into practical tools that work when it matters most.

Today we focus on Economy of Motion (Principle of Motion #7).

Economy of Motion means doing the most with the least.

It is the art of removing every unnecessary movement so your techniques become faster, cleaner, and more effective under pressure.

Why is this so valuable for a woman defending herself?

Because in a real confrontation you rarely get the luxury of big, powerful wind-ups or multiple wasted motions.

Economy of Motion teaches you to:
• Use the closest effective weapon to the closest effective target
• Eliminate telegraphing so your attack or defense arrives before the attacker can react
• Combine actions (hit and load, strike and check) into single, efficient movements
• Conserve energy so you can keep going if the situation continues
• Generate real effect without relying on size or pure strength

When your body is already aligned (Principle #6), Economy of Motion lets that structure deliver maximum result with minimum effort.

You move less, but accomplish more.

You stay faster, harder to read, and more efficient against a larger or stronger attacker.

This is the kind of training we do in The Sisterhood.

Practical. Principle-based.

Built for real life.

Strong. Powerful. Confident.

That’s what we build here.

📍 Rock Solid Martial Arts

1101 N State St, Suite 107, Bellingham, WA

RockSolidMartialArts Bellingham SelfDefense EconomyOfMotion SkipHancock StrongWomen ConfidentWomen MartialArtsForWomen

08/24/2026

🥋 Rock Solid Brazilian Jiu Jitsu

Bellingham Washington’s #1 Self Defense Training Center

Building Strong, Powerful, and Confident Students.

Great things happen here — and we work hard to make it the best part of your day.

At Rock Solid we teach authentic Brazilian Jiu Jitsu with a smart 50/50 balance of Gi and No-Gi so you develop well-rounded, real-world skills. You’ll train:
• Guard passing, sweeps, submissions & escapes
• Positional control and pressure
• Live rolling that builds timing, strategy, and resilience
• Practical self-defense that works whether you’re bigger or smaller than your opponent

Led by experienced black belt instructors under the Adam Smith → Marcelo Alonso lineage (Carlson Gracie team).

Adult BJJ Class Times:
• Monday: No-Gi 6:30 am & 7:00 pm
• Tuesday: No-Gi 10:00 am & 6:00 pm
• Wednesday: Gi 6:30 am & 7:00 pm
• Thursday: Gi 10:00 am & 6:00 pm
• Friday: Free Roll / Open Training 7:00 pm (members)
• Saturday: 9:30 am – 10:30 am

Whether you’re brand new or already training, you’ll leave stronger, more capable, and more confident every single session.

Special Offer: 2-Lesson Trial for just $20 — includes a FREE Rock Solid T-Shirt!

Call or text (360) 510-3929 or comment “BJJ” below to get started.

Tag a friend in Bellingham who needs this on their mat.

Drop a 🔥 if you’re ready to make training the best part of your day.





BellinghamSelfDefense

Huge congrats to Aidan Borchert on earning his Rock Solid Kenpo Jiu Jitsu Black Belt yesterday!Proud of the hard work, c...
08/24/2026

Huge congrats to Aidan Borchert on earning his Rock Solid Kenpo Jiu Jitsu Black Belt yesterday!

Proud of the hard work, consistency, and heart you’ve shown on this journey.

This is just the beginning.

Welcome to the black belt family.

KenpoJiuJitsu

Address

1101 N State Street #107
Bellingham, WA
98225

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 7pm
Saturday 8am - 5pm

Telephone

+13605103929

Website

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