Rock Solid Brazilian Jiu Jitsu

08/24/2026

🥋 Rock Solid Brazilian Jiu Jitsu

Bellingham Washington’s #1 Self Defense Training Center

Building Strong, Powerful, and Confident Students.

Great things happen here — and we work hard to make it the best part of your day.

At Rock Solid we teach authentic Brazilian Jiu Jitsu with a smart 50/50 balance of Gi and No-Gi so you develop well-rounded, real-world skills. You’ll train:
• Guard passing, sweeps, submissions & escapes
• Positional control and pressure
• Live rolling that builds timing, strategy, and resilience
• Practical self-defense that works whether you’re bigger or smaller than your opponent

Led by experienced black belt instructors under the Adam Smith → Marcelo Alonso lineage (Carlson Gracie team).

Adult BJJ Class Times:
• Monday: No-Gi 6:30 am & 7:00 pm
• Tuesday: No-Gi 10:00 am & 6:00 pm
• Wednesday: Gi 6:30 am & 7:00 pm
• Thursday: Gi 10:00 am & 6:00 pm
• Friday: Free Roll / Open Training 7:00 pm (members)
• Saturday: 9:30 am – 10:30 am

Whether you’re brand new or already training, you’ll leave stronger, more capable, and more confident every single session.

Special Offer: 2-Lesson Trial for just $20 — includes a FREE Rock Solid T-Shirt!

Call or text (360) 510-3929 or comment “BJJ” below to get started.

Tag a friend in Bellingham who needs this on their mat.

Drop a 🔥 if you’re ready to make training the best part of your day.

08/21/2026

Building Strong, Powerful & Confident Youth

At Rock Solid Martial Arts, our Youth Jiu Jitsu program is more than just rolling on the mats it’s one of the most powerful tools available for raising capable, confident kids.

Here’s what consistent Jiu Jitsu training gives your child:
• Real confidence that comes from skill, not just talk
• Discipline, focus, and the ability to stay calm under pressure
• Strength, coordination, and functional fitness that lasts
• Practical self-defense they can actually use
• Respect, humility, and resilience
• A healthy outlet for energy and stress

We don’t just teach techniques.

We build strong, powerful, and confident young people who walk taller both on and off the mats.

Rock Solid Martial Arts

Bellingham’s #1 Self Defense and Family Training Center

08/19/2026

Don’t miss this one.

8th Degree Master Denise Gonzales is coming to Rock Solid Martial Arts for a special self-defense seminar:

Wrist & Finger Locks while Grappling on the Ground

Monday, August 24th • 7:00–8:30 pm

Only $30

Master Denise has been on the mats since 1964. She trained directly under the legendary Professor Wally Jay (the father of Small Circle Jujitsu) and has spent decades refining the art of controlling an attacker with precise wrist and finger locks, especially when the fight goes to the ground.

This is not sport theory. This is real, painful, high-percentage control that works whether you’re dealing with a bigger opponent, a ground scramble, or someone trying to pin or mount you.

You’ll learn how to use the wrist as a fulcrum and lever so the lock becomes almost inescapable once it’s on.

If you train Kenpo, BJJ, self-defense, or just want practical tools that work when size and strength are against you, this seminar is for you.

Spots are limited.

$30 only.

Get signed up ASAP so you don’t miss it.
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See you on the mats Monday night.

08/06/2026

🥋 Adult Programs at Rock Solid Martial Arts 🥋

Bellingham’s #1 Self Defense Training Center

We offer high-quality programs designed specifically for adults:
• Kenpo Jiu Jitsu – The Art of Self Defense
• Brazilian Jiu Jitsu
• Muay Thai Kickboxing
• Fitness Kickboxing & Kettlebells
• The Sisterhood – The Art of Women’s Self Defense

Whether you want practical self-defense, ground fighting, powerful striking, fitness, or a women-only training environment — we have a program that fits.
Our goal is simple: help every adult become Strong, Powerful, and Confident.

Watch today’s video to see our adult classes in action 👆

Special Offer: 2-Lesson Trial for just $20 — includes a FREE Rock Solid T-Shirt!

Call (360) 510-3929 or comment “ADULT PROGRAMS” below to get started!

Tag a Bellingham adult who’s been thinking about training.

Drop a 🔥 if you’re ready to start!

08/01/2026

🥋 Rock Solid Martial Arts – A True Family Training Center 🥋

Something for everyone in the family!

Youth Programs
• Tiny Tigers (Age 3)
• Ninja Dragons (Ages 4–6)
• Ninja Kenpo Kids (Ages 7–10)
• Youth Brazilian Jiu Jitsu (Ages 4–10)
• Ninja Kenpo Preteen/Teens (Ages 11–14)
• Preteen/Teen Brazilian Jiu Jitsu (Ages 11–14)

Adult & Teen Programs
• The Sisterhood – The Art of Women’s Self Defense (Female Teens & Women)
• Rock Solid Kenpo Jiu Jitsu – The Art of Self Defense (Ages 15+)
• Rock Solid Brazilian Jiu Jitsu (Ages 15+)
• Rock Solid Fitness Kickboxing (Ages 14+)
• Rock Solid Muay Thai Kickboxing (Ages 14+)

From the youngest beginners to adults, we help every student become Strong, Powerful, and Confident.

Rock Solid Martial Arts – Bellingham’s #1 Self Defense Training Center

Watch today’s video to see the energy across our family programs 👆

Special Offer: 2-Lesson Trial for just $20 — includes a FREE Rock Solid T-Shirt!

Call (360) 510-3929 or comment “FAMILY” below to get started!

Tag a Bellingham family who would love training together.

Drop a 🥋 if you believe martial arts is better as a family!

07/30/2026

🥋 Rock Solid Youth Brazilian Jiu Jitsu 🥋

Bellingham’s Longest Running Jiu Jitsu Program for Kids

We build Strong, Powerful, and Confident youth.
True confidence is built through true competence — so we take what and how our students learn very seriously.

Along with high-quality Brazilian Jiu Jitsu training, every child also receives:

• A powerful Virtue of the Month with real-life lessons

• A complete rotation of 12 Bully Defense Lessons (repeated 4 times a year)

• A monthly Daily Habit Tracker for Body, Mind, and Soul

At Rock Solid Martial Arts, we take empowering a young person’s life for the better very seriously.

Watch today’s video to see our Youth Jiu Jitsu class in action 👆

Special Offer: 2-Lesson Trial for just $20 — includes a FREE Rock Solid T-Shirt!

Call (360) 510-3929 or comment “YOUTH BJJ” below to get your child started!

Tag a Bellingham parent who wants more than just another sports class.

Drop a 🥋 if you believe kids deserve complete development.

07/29/2026

07/08/2026

🥋 Brazilian Jiu Jitsu at Rock Solid Martial Arts 🥋

Bellingham Washington’s #1 Self Defense Training Center

Brazilian Jiu Jitsu is one of the most powerful tools we use to create Strong, Powerful, and Confident students.

Through BJJ training, our students learn:
• How to stay calm and solve problems under pressure
• Mental toughness and resilience when things get tough
• The ability to control and submit larger opponents through skill, leverage, and technique
• Problem-solving in dynamic, uncomfortable situations
• The confidence that comes from knowing they can handle themselves on the ground

This is more than just grappling, it’s life training that builds competence, which creates real, lasting confidence.

Special Offer: 2-Lesson Trial for just $20 — includes a FREE Rock Solid T-Shirt!

Call (360) 510-3929 or comment “BJJ” below to get started!

Tag a Bellingham friend or family member who would benefit from this training.

Drop a 🔥 if you believe Jiu Jitsu builds incredible confidence.

07/07/2026

🥋 Brazilian Jiu Jitsu at Rock Solid Martial Arts 🥋

Bellingham Washington’s #1 Self Defense Training Center

Brazilian Jiu Jitsu is one of the most powerful tools we use to create Strong, Powerful, and Confident students.

Through BJJ training, our students learn:
• How to stay calm and solve problems under pressure
• Mental toughness and resilience when things get tough
• The ability to control and submit larger opponents through skill, leverage, and technique
• Problem-solving in dynamic, uncomfortable situations
• The confidence that comes from knowing they can handle themselves on the ground
This is more than just grappling — it’s life training that builds competence, which creates real, lasting confidence.

Special Offer: 2-Lesson Trial for just $20 — includes a FREE Rock Solid T-Shirt!

Call (360) 510-3929 or comment “BJJ” below to get started!

Tag a Bellingham friend or family member who would benefit from this training.

Drop a 🔥 if you believe Jiu Jitsu builds incredible confidence.

07/04/2026

Wishing You a Great 4th of July!