09/28/2026
🌿 DHARMA YOGA: Grounded in Metta Loving-Kindness 🌿
Join me for a gentle, meditative 4-week yoga series exploring Metta (loving-kindness) as the heart of our yoga practice and a support for our meditation practice.
Through mindful movement, breath awareness, and stillness, we’ll cultivate presence, compassion, and a deeper connection with ourselves and all beings. Dharma Yoga is Zazen meditation in movement—an invitation to bring meditation into movement both on the mat and in your life.
🪷 Wednesdays, October 14 – November 4
🕯️ 4:30–5:45 pm
📍 Red Cedar Zen Community, Mountains and Rivers Temple, Bellingham
All levels of yoga and Zen experience are welcome.
Registration required. Donations appreciated.
Register here:https://www.redcedarzen.org/event-6767138
🌿 Dharma Yoga: Grounded in Metta Loving-Kindness 🌿
Join me for a gentle, meditative 4-week yoga series exploring Metta (loving-kindness) as the heart of our yoga practice and a support for our meditation practice.
Through mindful movement, breath awareness, and stillness, we’ll cultivate presence, compassion, and a deeper connection with ourselves and all beings. Dharma Yoga is Zazen meditation in movement—an invitation to bring meditation into movement both on the mat and in your life.
🪷 Wednesdays, October 14 – November 4
🕯️ 4:30–5:45 pm
📍 Red Cedar Zen Community, Mountains and Rivers Temple, Bellingham
All levels of yoga and Zen experience are welcome.
Registration required. Donations appreciated.