What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 8pm Wednesday 9am - 6pm Thursday 9am - 8pm Friday 9am - 6pm Saturday 12pm - 4pm Sunday 12pm - 4pm

Prime Sports Institute

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Bellingham, WA
Prime Sports Institute

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We are your sports therapy, massage, and recovery experts.

Work with a team of professionals who athletes, active people, and performing artists have trusted for years.

10/07/2026

What could 60 minutes do for your body? 👇

At Prime, your options are endless:
💆‍♀️ 60-min Massage Session

👟 60-min Athletic Trainer Appointment

🏋️‍♂️ 60-min Strength & Conditioning Session

Just 1 hour of your day can make a huge difference in how you move, recover, and feel.

We are 12 weeks away from the start of the new year. Did you accomplish what you set out to do? Did you meet the goals you set for yourself?

There is still time to tune in, finish strong, and make it happen. Come see us, we want to help you become the best version of yourself! 💪✨

📍Visit us at Prime or book your 60-minute session online today!

03/23/2026

Yesterday, 41 individuals supported the Chuckanut 50K race with medical, communications, and post-race recovery. Agencies, schools, and businesses represented were: Whatcom County Emergency Communications, Whatcom County Medical Reserve Corps, Whatcom County Search and Rescue 4x4 unit, Bellingham, Sehome, and Squalicum high school sports medicine, Precision Physical Thrrapy, and Prime Sports Institute.

11/11/2025

Happy Veterans Day! As a thank you to our Veterans, Prime is offering 15% off massage for Veterans today! Book on our website or give us a call at (360)922-3120.

04/18/2025

Join Us in Supporting - Unplug with Doug the Slug!

Doug the Slug has been working hard with us at here at Prime and has enjoyed getting outside with some of our staff!

We’re excited to announce our support for Wild Whatcom’s mission to foster lifelong connections to nature. Through their diverse programs, Wild Whatcom provides people of all ages with the opportunity to explore local parks, learn about the natural world, and build strong, connected communities.

In support of Wild Whatcom’s mission, Prime Sports Institute will be collecting donations at our check in area through the end of May. You can also donate at the link in our bio anytime!

This spring, led by Doug the Slug, Wild Whatcom hopes to raise $12,000 to support youth program scholarships, free public school field trips, and free community nature programs. Last year alone, they provided over 50,000 hours of outdoor programming and awarded $93,000 in scholarships!

“Unplug with Doug” is a reminder to all to unplug from the daily grind and spend time in nature. Whether you’re an outdoor enthusiast or looking to reconnect with nature, this fundraiser is a perfect opportunity to get outdoors and help others get outside!

01/01/2025

HAPPY NEW YEAR!!!

As you start off the year with a fresh new fitness routine, remember to incorporate the main ingredient.

Recovery is often the missing piece in our training plans…which is why at Prime we’ve brought together a team of recovery specialists…for you!

Stay strong and healthy all year long by doing small things consistently that will allow you to recover well.

At Prime, you have a team to help you stay on track with your fitness goals - to push out of your comfort zone…with guard rails to prevent injuries that keep you from doing the things you love.

Play Prime recovery bingo with us this month.

- Celebrate the small wins - by crossing off one square at a time
- Gain momentum - by crossing off a full row…bingo
- Build healthy habits - by collecting recovery points throughout the month
- Enter to win prizes from our bingo drawing at the end of the month
- Fill your bingo card and send us your results for a special prize

➡️ Scroll through to read all the details.

📝 Follow along this month to learn more about all the different recovery benefits our team can help you with at Prime so you can stay healthy and thrive in 2025!

12/31/2024

Join us at Prime on Thursday, Jan 2nd at 6pm for a New Years Reset.

Why do a reset?
We rarely take time to reflect and look back at the year that was...before we plow full steam ahead into the next one.

Pause.
Breathe.

- What went well? What didn’t?
- What do you want to stop doing, start doing or keep doing in 2025?

Learn from all the experiences you’ve had this year. What have you learned that you can apply to the upcoming year?

Most of us (myself included) stay so busy moving forward onto the next thing...the next hour, meal, workout, session or fill-in-the-blank.

Give yourself the gift of time.
Make the space for deeper reflection. Insights are gifts.

And doing this “work” with other cool people allows you to hear different perspectives that will spark ideas and inspiration you can’t get when you try to do it all on your own.

Session includes:
- guided reflection on the past year + workbook to take home
- uninterrupted time to decide priorities & set intentions
- space & support for you to choose a Word-of-the-Year
- ways to make this practice more powerful in the year ahead

Plus - it’s fun to learn more about people and hear what word they are thinking of, why they are choosing it and what it means to them.

One word. What’s yours?

11/28/2024

🌟 Wishing You and Your Family Rest & Renewal 🌟

This season, we hope you get an opportunity to take time to pause, relax, and truly recharge. Whether it’s enjoying moments with loved ones, soaking in the quiet, or finding balance through self-care, remember: rest is just as important as the hustle. 💆‍♂️✨

From all of us at Prime to you and your family and friends, we wish you a time of peace, wellness, and restoration. When you’re ready to refocus on you, we’ll be here to support your journey to health and balance. 🌿

Take care, recharge, and enjoy every moment!

08/25/2024

The rains cleared for post race massage and Normatec recovery at Lake Whatcom for the BBOP Changeout Challenge race today. Outrigger canoe paddlers went 12 and 18+ miles today and were expectedly tired and sore after. Changeout racing means a person bails out of the canoe and someone pulls themself out of the water up into the boat as it’s moving to take over. Thanks for having our team to help speed your recovery along! (Photo credit: )

Address

1704 N State St
Bellingham, WA
98225

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 8pm
Wednesday	9am - 6pm
Thursday	9am - 8pm
Friday	9am - 6pm
Saturday	12pm - 4pm
Sunday	12pm - 4pm

Telephone

+13609223120

Website

http://www.primebellingham.com/

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