08/28/2026
FMA Training Resource: Fact #4
In Filipino Martial Arts, every part of the stick has a purpose.
Fact #4 focuses on the punyo, or the butt end of the stick, which is often used in close-range training.
Understanding the punyo helps practitioners develop better awareness of distance, control, positioning, and close-range application. It reminds us that FMA is not only about long-range striking, but also about learning how movement changes when the distance closes.
This is one of the reasons Filipino Martial Arts is known for its practicality, adaptability, and depth.
Through continued education and training, PMAA helps preserve, promote, and share the principles of Arnis, Kali, Eskrima, and Filipino Martial Arts with students and instructors around the world.
Preserve. Promote. Educate. Advance.