F3 Flip, Fitness and Fun Training Center

Hello parents of F3 July summer campers! If your child is currently on the July summer camp list, please go into your account and make sure you didn’t forget to add or update their T-shirt size to their information. (YS, YM, YL, AS, AM, AL)
Camp amounts are in your accounts. As long as full payment is made by 9pm Sunday 6/28 your spot is safe and will be locked in upon full payment. As of Monday 6/29 any accounts with unpaid camp registration, will be pulled and that spot will become available to the public. If you wish to withdraw your spot, please respond to the email letting us know so that spot can be opened to someone else.

Unfortunately, due to everything I’m including in my camps, I’m not able to offer multi sibling or multi camp discounts.

No refunds are given.
A credit to your account will be given only if you cancel at least one week prior to the start of camp.
If under one week notice is given, a credit will only be issued to your account if we can fill the spot by another athlete.

JULY'S CAMP THEME IS....

SUMMER VIBES

*Mon- A day at the beach. (swimsuits, coverups, sun glasses, towels, etc.)

Tropical Luau Tuesday (grass skirts, bright colors, lei's, etc)

*Wacky Wednesday. (Summer colors, the more the better, crazy prints, crazy socks, crazy hair, etc)
Ice Cream Sunday Bar Day
Please be sure your portal information is up to date with any food allergies.

*Sleep in Blue Thursday. (Head to toe blue summer PJ's, bed head, a stuffed animal, etc)

*Fri-Wear black shorts and the camp t-shirt that will be provided.
Pizza Party Day

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F3 is super excited to have your tumbler(s) join us for
JULY’S SUMMER VIBES SUMMER CAMP.

Our camps have been very successful and we strive to improve each year!

Campers are going to have a blast, learn a lot and be introduced to fun new things.

Important camp information you’ll need to know:

- Pack plenty drinking water. Campers will be busy and active and will need to stay hydrated. We will have extra water for refills.

-Pack a lunch every day except Friday. This is pizza day! Only pack a lunch Friday if your child doesn’t like cheese pizza or you don’t think it will be enough.

-Pack cash if your camper intends on buying something at the gym (snacks, or F3 merch) Money should be placed in a baggie with their name on it.

- Tumblers are allowed to bring their cell phones, but will not be allowed to use them during camp hours unless it's an emergency.

- Please bring a change of clothes if the theme outfits are not tumble appropriate.
-Have hair pulled back tightly and bring a little baggie if jewelry is part of the theme outfit. No jewelry is allowed while tumbling!

- The main gate will open for drop off at 9:55 and be closed at 10:15 am. It will re-open at 3:55pm for pick up and close again at 4:15.
Curtains will be closed for privacy during camp hours.

*Please send a note Monday morning if your child has medication they need to take along with instructions, if they are being picked up early any day, if they will be late any day or if someone other than a parent is picking them up.

The gates will open Friday at 3pm so parents and families can watch a little performance and the awards ceremony. Limited seating.

Get creative with the theme days! The more outrageous the better. Prizes will be won!
Just be sure they can change into their practice wear or wear it underneath their outfits. I can’t wait to see what you all come up with.

My cell phone number is 443-666-4007. I will do my best to answer texts and calls but keep in mind I will also be running and coaching the camp.

Looking forward to another amazing F3 camp!

LAST CHANCE TO REGISTER.
Skip the beach because the weather isn’t looking promising and sign your tumbler up for F3 camp.

JUNE'S CAMP THEME IS....

🩷 LOVE 🩷
Deciding and choosing to uplift and care for someone else as much as yourself.

*Mon- Dress is head to toe red
Also, bring in a rock no smaller than 2", no larger than 4".

*Tues- Bring a picture of yourself and attach a short note about what love means to you and or why it's important.

*Wed- Dress is heart prints
Ice Cream Sunday Bar Day
Please be sure your portal information is up to date with any food allergies.

*Thurs- Dress in head to toe pink.

*Fri-Wear black shorts and the camp t-shirt that will be provided.
Pizza Party Day

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F3 is super excited to have your tumbler(s) join us for our
JUNE ALL ABOUT LOVE SUMMER CAMP. 🩷

Our camps have been very successful and we strive to step them up each year!

Campers are going to have a blast, learn a lot and be introduced to fun, new things.

Important camp information you’ll need to know:

- Pack plenty drinking water. Campers will be busy and active and will need to stay hydrated. We will have water jugs for refills.

-Pack a lunch every day except Friday. This is pizza day! Only pack a lunch Friday if your child doesn’t like cheese pizza or you don’t think it will be enough.

-Pack cash only if your camper intends to buy something at the gym (snacks, or F3 merch) Money should be placed in a baggie with their name on it.

- Tumblers are allowed to bring their cell phones, but will not be allowed to use them during camp hours unless it's an emergency.

- Please bring a change of clothes if the theme outfits are not tumble appropriate.
-Have hair secured tightly out of the way, and bring a little baggie if jewelry is part of the theme outfit. No jewelry is allowed while tumbling!

- The main gate will open for drop off at 9:55 and be closed at 10:15 am. It will re-open at 3:55pm for pick up and close again at 4:15.
Curtains will be closed for privacy during all camp hours.

*Please send in a note on Monday morning if your child has medication they need to take along with instructions, if they are being picked up early any day, if they will be late any day or if someone other than a parent is picking them up.

The gates will open Friday at 3pm so parents and families can watch a little performance and the awards ceremony. Limited seating.

Get creative with out-fits on theme days. The more outrageous the better. Prizes will be won! Just be sure they bring appropriate clothes to change into or wear underneath their outfits.

My cell phone number is 443-666-4007. I will do my best to answer texts and calls but I will also be running and coaching the camp.

We’re looking forward to 3 amazing 2026 summer camps!!!

Thank you to these 3 cuties for volunteering last Friday to help me train our two new F3 staff members! All 5 of you did amazing! 🩷
Welcome Coach Sophie and Coach Caroline!

CURRENT SESSION TUMBLERS AND THOSE THAT WERE ADDED FROM OUR WAITING LIST

If you re-registered for classes and BIO classes on time and are returning to your same spot or you switched…..your class(es) should be in your account. Please double check that everything is correct and pay in full to lock it in before this Friday’s 6/19 deadline.

If you responded after the 6/14 & 6/18 deadlines, please be patient and give us a chance to get caught up. Check your account tonight or tomorrow to see if everything’s in correctly and pay in full before the 6/19 deadline.

All 2:1, 5:2 & 6:3 Semi private lessons are in your accounts. Double check to make sure everything is correct and pay by this Friday’s 6/19 deadline.

We look forward to seeing, working with and progressing your tumblers over the summer!

Only a few spots are available for June. Registration is open through the websites parent portal.
Registration is getting ready to open for those on the July list.
Add your child to the July and or August list to save your spot.
Our camps are action packed and full of activities that encourage fixing form, improving technique and gaining new skills.

If your child is a current spring session tumblers and interested in a full 11 week summer session of 2:1 or 5:2 semi private lessons, please text me at 443-666-4007 to find out what I have available. Any available spots after this Sunday’s payment deadline will be available to the public when registration goes live Monday 6/22 at 7 PM

Getting F3 June Summer Camp ready!!
It’s all about LOVE 🩷
Space still available. Register today!

I have a 2:1 spot available on Saturdays 6/13, 6/20 & 6/27 all from 10-11am with Coach Marina. If interested, respond below.

This is week is 10 of 12, so 3 weeks are remaining.

We will be closed for the holiday/ vacation 6/29-7/6.

REREGISTRATION FOR CURRENT SESSION TUMBLERS IS CURRENTLY IN PROGRESS!

Reregistration is a courtesy that takes a lot of time on our end, so please read the instructions in your email (classes) and your FB page (semi private lessons) carefully, respond accordingly and follow the deadlines. Classes and lessons will be dropped from any account that still has a balance just after the 6/19 9pm deadline. Those spots will be made available to the public when registration opens to the public Monday 6/22 @ 7pm.

We look forward to continuing your child’s tumbling journey and welcoming newbies!

Thank you for your continued support.

Question can be addressed to Coach Michelle at 443-666-4007