Re-Sourced

07/13/2026

Last chance to join us Tues,7/14, 7-8:15 pm at Good Medicine in Portland, ME for Anam Dance, a free form dance that helps you drop into your body, integrating your psyche and soul. More info and registration here: https://bit.ly/4bnLYmh

06/18/2026

I'm grateful for being a part of the Leadership Monadnock 2026 graduates, what a year and what a group of amazing people! Thank you Michelle DellaVita for your passion and devotion along with the Greater Monadnock Collaborative.

06/18/2026

What a day of Joy planned for the 20th! I'm looking forward to facilitating the Anam Dance at 2pm.

When the fire in the sky casts few shadows, we celebrate all the beauty of nature's gifts, kiss the earth and engage our soles.

06/15/2026

Ever notice how a walk, a run, or a bike ride can completely change your mood?
Imagine that—set to music and shared in community.

Anam Dance is a free-form movement practice where body and soul meet. Through world and modern music, we move intuitively, awaken the body's wisdom, and celebrate the sun at its peak.

No steps to learn. Just come and dance.

Anam Dance: A Summer Solstice Celebration At the height of light, when the sun lingers and the earth hums with fullness, we gather for Anam Dance—a soulful journey into movement, connection, and elemental rhythm. Rooted in the wisdom of the body and inspired by Celtic tradition, Anam Dan

05/29/2026

While the rain may bring us inside the Epsom Public Library for the evening, It will no doubt be a blast. Thanks to the NH Writers Project for Sponsoring!

05/28/2026

Twenty years of teaching has shown us this: peace can be learned, practiced, and returned to again and again. On June 1st, Join our free online Meditation Essentials class and begin your own path. Just email [email protected] with RSVP Meditation in the subject line to receive the link.

05/21/2026

On June 1st we celebrate 20 YEARS of Meditation Essentials. Some people come once out of curiosity—and build a practice that supports them for years. We’ve been honored to witness that growth for two decades. Celebrate with us at our free anniversary class, 6/1, 6-7 pm, online. Just RSVP to [email protected].
class community

04/30/2026

At Beltane, the veil is again thin. Last call to connect to your guides for the season.

04/29/2026

Last call to join us on Fri night—where movement, spirit, and the magic of Beltane come alive

02/19/2026

It has happened many times over the course of teaching or leading retreats — especially in corporate settings — that some simply cannot cope with silence. The room grows quiet and the discomfort rises...Stillness can feel unsafe in a world that rewards speed. And yet — resting makes us more sustainable. Read on...The Courage of Stillness: 3 Ways to Embrace Mid-winter

 This mid-winter (Imbolc) reflection explores our cultural fear of stillness and reframes mid-winter as a sacred season of inner gestation rather than stagnation. By embracing intentional rest, inner listening, and gentle embodiment practices, we align with nature’s quiet becoming and allow what ...