Self Defense 4 U

Self Defense 4 U Changing lives for Children ,Teens ,and Adults. Self Defense and Stick and Knife training, and Combative Jiu- jitsu.

More than a workout. More than a martial arts class.Our Teen Program (ages 11–16) challenges students to become stronger...
08/29/2026

More than a workout. More than a martial arts class.

Our Teen Program (ages 11–16) challenges students to become stronger physically and mentally through advanced martial arts training, self-defense, sparring, and Jiu-Jitsu fundamentals.

Whether they're stepping onto the mat for the first time or continuing their martial arts journey, they'll be pushed to build confidence, discipline, leadership, and resilience in a positive, encouraging environment.

🥋 Come experience a FREE week of classes.

📩 Send us a message to learn more or reserve your teen's spot.

Confidence grows here.Our Beginner Dragons program is designed for kids ages 6–11 who are ready to build real martial ar...
08/27/2026

Confidence grows here.

Our Beginner Dragons program is designed for kids ages 6–11 who are ready to build real martial arts skills while gaining confidence, discipline, and resilience.

Students learn punches, kicks, self-defense, grappling fundamentals, and more... all in a positive environment where they make friends, challenge themselves, and grow with every class.

Whether your child is brand new to martial arts or ready to take the next step, Beginner Dragons gives them the skills they'll carry far beyond the mat.

🥋 Try a FREE week of classes!
📩 Send us a message to learn more or reserve your child's spot.

Little Dragons is where big confidence begins.Designed for children ages 3–5, our Little Dragons classes introduce marti...
08/25/2026

Little Dragons is where big confidence begins.

Designed for children ages 3–5, our Little Dragons classes introduce martial arts in a fun, encouraging environment where kids develop coordination, listening skills, confidence, and respect—one class at a time.

Every punch, kick, and game is designed to help your child grow both on and off the mat.

🥋 Come try a FREE week of classes!
📩 Message us to learn more or reserve your child's spot.

More than martial arts.Every class is an opportunity to grow, not just as a martial artist, but as a person.At Self Defe...
08/23/2026

More than martial arts.

Every class is an opportunity to grow, not just as a martial artist, but as a person.

At Self Defense 4 U, students build confidence, learn discipline, develop respect, and gain practical self-defense skills in a positive, encouraging environment. Whether you're stepping onto the mat for the first time or continuing your journey, you'll be surrounded by instructors who genuinely care about your success.

For more than 12 years, we've been proud to help Bedford families grow stronger... on and off the mat.

Looking for a martial arts class that's right for you or your family?At Self Defense 4 U, we offer classes for every sta...
08/21/2026

Looking for a martial arts class that's right for you or your family?

At Self Defense 4 U, we offer classes for every stage of the journey, from young beginners taking their first class to teens building confidence and adults learning practical self-defense and improving their fitness.

No matter your age or experience level, you'll find experienced instructors, a welcoming community, and training that challenges you to become your best.

Every class is about more than learning techniques. It's about building confidence, developing discipline, making friend...
08/19/2026

Every class is about more than learning techniques. It's about building confidence, developing discipline, making friends, and creating an environment where students of all ages can grow.

From our youngest Little Dragons to our adult classes, every student is challenged, encouraged, and supported by experienced instructors who are invested in their success.

If you've ever wondered what it's like to train with us, we'd love to show you.

Right here. 12 years. One mission.For more than a decade, Self Defense 4 U has been proud to call Bedford home.Over the ...
08/17/2026

Right here. 12 years. One mission.

For more than a decade, Self Defense 4 U has been proud to call Bedford home.

Over the years, we've watched kids become teens, beginners become leaders, and families make martial arts a part of their lives. We've built more than a martial arts school, we've built a community centered on confidence, discipline, respect, and personal growth.

To every family who has trusted us with their journey over the past 12 years, thank you. Your support has made Self Defense 4 U a part of the Bedford community, and we're honored to continue serving the next generation.

Here's to many more years of helping our neighbors grow stronger, on and off the mat.

❤️ Bedford is home. We'll see you on the mats.

Confidence starts here.For over a decade, Self Defense 4 U has helped kids, teens, and adults throughout Bedford build c...
08/15/2026

Confidence starts here.

For over a decade, Self Defense 4 U has helped kids, teens, and adults throughout Bedford build confidence, discipline, and real-world self-defense skills in a supportive environment.

Whether you're looking for a positive outlet for your child, a confidence boost for your teen, or a new challenge for yourself, there's a place for you on our mats.

Every journey starts with a single class.

Every class begins with a bow, but it's about much more than tradition.It's a simple act that reminds us to show respect...
08/13/2026

Every class begins with a bow, but it's about much more than tradition.

It's a simple act that reminds us to show respect: for our instructors, our training partners, and ourselves.

At Self Defense 4U, we believe martial arts is about more than learning techniques. It's about building character, humility, and discipline that students carry with them long after class is over.

Those lessons don't just make better martial artists, they help build better people. 🥋❤️

No matter your age or experience level, there's a place for you at Self Defense 4U.From our youngest students learning c...
08/11/2026

No matter your age or experience level, there's a place for you at Self Defense 4U.

From our youngest students learning confidence and respect, to teens developing discipline, adults improving their fitness, and Kali students advancing their self-defense skills, every program is designed to help you become your best.

Whether you're looking for a fun activity for your child or a new challenge for yourself, we'd love to welcome you to the mat.

🥋 Find the class that's right for you and start your journey today!

Address

1325 Brown Trail Road
Bedford, TX
76022

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 9pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 5am - 7pm
Saturday 9am - 12pm

Telephone

+18172034225

Website

Alerts

Be the first to know and let us send you an email when Self Defense 4 U posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Self Defense 4 U:

Shortcuts

Featured

Share

Category