Victoria Kirby Wellness LLC

09/01/2026

08/29/2026

It’s all consuming…

08/25/2026

Who wants to join me ??

It takes 4 classes to know if a gym is your new gym.
To feel the vibes, try the different coaches and workout styles.
We want you to come try us, 4 classes for the price of 2, no commitments, just an opportunity to see if we are your FIT.

It is 4 hours to maybe find exactly what you needed.
Start today ☺️
https://www.thefitnh.com/pricing

Our class schedule makes it easy to get in. The people keep you coming back and the coaches keep you safe & motivated!

CLASS SCHEDULE
Monday - Thursday
5:30,6:30, 7:30 & 9AM
4:30, 5:30 & 6:30 PM

Monday & Thursday - Noon

Friday -
5:30, 6:30, 7:30 & 9AM
Saturday-
6, 7 & 8am

08/18/2026

🎉 Amazing news: Caroline Toussaint is now Menopause Society Certified! 🎉

I’m incredibly proud to share this accomplishment and to have another Menopause Society Certified clinician caring for women in our practice.

Certification through The Menopause Society provides an important foundation in evidence based care for women throughout midlife. But Caroline and I have also been committed to going well beyond certification. We’ve completed extensive education and coursework with some of the leading voices in menopause and sexual health, including Dr. Heather Hirsch, Dr. Rachel Rubin, Dr. Kelly Casperson, and Dr. Corinne Menn.

That additional training has given us the knowledge and confidence to prescribe and manage menopausal hormone therapy thoughtfully, safely, and with integrity while recognizing that hormone therapy is never one-size-fits-all.

My hope is that someday menopause care will once again be fully integrated into a woman’s routine healthcare, and that women won’t have to search so hard to find someone who understands this stage of life.

Until then, credentials and training matter. If you’re seeking care for menopause or hormone management, look for a clinician with a strong foundation in menopause medicine, evidence based training, and recognized certification. Women deserve care that is safe, individualized, reasonable, and grounded in good science.

Congratulations, Caroline! This is so well deserved, and I’m thrilled to have you alongside me caring for women in midlife. ❤️

07/30/2026

Melinda Gates, thank you for prioritizing and funding women’s health care. Can we start with pouring some money into production of available products? Estradiol patches and gel are inexpensive generic medication’s. Women should not have to panic and call multiple pharmacies frantically hoping they are able to get access.

If this were a medication primarily used by men, we wouldn’t tolerate this level of scarcity.

Women have historically been expected to adapt around healthcare systems rather than the system adapting to them.
No patches? Try a gel.
No gel? Try a pill.
Can’t tolerate that? Wait for the pharmacy to get it.
A feminist critique would say: the burden of the shortage gets transferred directly onto women

Sincerely, a tired menopause provider who is also running out of her own patches

07/28/2026

Can’t wait :)

🚨We're excited to announce that Victoria Kirby, APRN, founder of Victoria Kirby Wellness, will be a guest speaker at our 2nd Annual Women in Motion event on October 7th, at the Pembroke Pines Country Club in Pembroke, NH!

Located at 40 South River Road, Suite 21, Bedford, NH, Vicki is passionate about helping women navigate perimenopause and menopause through a personalized, root-cause, and evidence-based approach. She specializes in hormones, metabolism, and whole-body wellness, empowering women to feel strong, energized, and confident during midlife.

Vicki is also the co-founder and co-host of the Faded to Fabulous Podcast, where she brings honest conversations and practical education to women navigating this important stage of life.

🎤 Her presentation will focus on inflammation—a hidden driver behind many common midlife symptoms.

Joint pain. Fatigue. Weight gain. Brain fog. These symptoms are often connected to chronic inflammation, yet many women don't realize the role it plays in how they feel every day.

During this informative session, Vicki will help attendees:
✔️ Understand the connection between inflammation and midlife health
✔️ Learn why these symptoms occur
✔️ Discover simple, evidence-based strategies to reduce inflammation, and start feeling better right away

If you're looking for practical tools to improve your health and thrive in midlife, you won't want to miss this inspiring presentation!

Tickets have been going fast, be sure to register online today at https://COPAwomeninmotion.eventbrite.com!

'sHealth

07/18/2026

Hahahah

07/17/2026

Stay safe fellow salad lovers

07/16/2026

Right !?!

07/10/2026

Really excited to be a part of this event !!

Save the Date!

Join us for the 2nd Annual Women in Motion

"Keeping Inflammation Under Par"

🎯October 7, 2026
🕔 5:00 PM – 7:30 PM
📍 Pembroke Pines Country Club

Enjoy an evening dedicated to women's health and wellness, featuring valuable information on managing inflammation. Plus, explore products and services from up to eight locally-female owned and operated businesses showcasing what they have to offer!

For additional information and event updates, visit https://www.concordortho.com/about/women-in-motion