Brenda Winkle Empowerment, LLC

Brenda Winkle Empowerment, LLC

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Give yourself a gift this week! Listen to this episode!
Working with Coach Brenda has opened my perception, my heart, and my life to receiving possibilities I never imagined before experiencing healing under her guidance and care. Thank you, Coach Brenda!
Shared from my dear friend Brenda Winkle Empowerment, LLC 🌊💫

Wanna know the top 10 reasons to attend the Reiki I Oregon Coast Retreat??

Here you go!!!

💫You have tons of questions about energy, spirits, intuition, and more. maybe you see things, hear things and sense things and KNOW there's more than just what the eye can see

💫You are tired of feeling like @#&*, being in your own head, or not feeling good in your body.

💫You over-give, over-commit, over-do, and can't seem to stop getting sucked into the drama.

💫 You want more love and light in your life.

💫You are stressed, anxious, or depressed. Reiki promotes your body's natural relaxation so you can heal.

💫You want to connect with your spirit guides and higher power.

💫 You have kids, furbabies, or family members who you want to support in their healing and relaxation.

💫 You want to add to your toolbelt.

💫You consider yourself a natural healer or connector of people

💫You are ready to take care of YOU and give yourself what you need

Retreat dates are 11/15 - 11/17 and Enrollment ends November 10th!

Save your spot by going to:

https://www.brendawinkle.com/retreat

I help women 35+ heal, find joy, and put themselves on their priority list so they can live happier lives. Conflict at the table?

Get a free boundary and food guide. Www.Brendawinkle.com/food


Take a FREE course: Get Unstuck by going to https://www.brendawinkle.com/getunstuck

Download my FREE PDF checklist with 7 steps to more energy by clicking the link to my website or copying and pasting this into your browser. https://www.brendawinkle.com/7-steps

Follow me on Instagram @brendawinkle

Contact me at: [email protected] or FB message

Operating as usual

12/05/2022

Are you or your kid(s) highly sensitive, an empath or psychic?

In this 50th episode of Waves of Joy Podcast I help define those terms and give you three tools to regulate your nervous system..,whether or not you (or your kids) are HSP, an empath or psychic. You can find the podcast wherever you listen to podcasts or click on the link in my bio .

You can listen directly on my website at
https://www.brendawinkle.com/podcasts/waves-of-joy-podcast/episodes/2147830252

11/10/2022

After just spending time in person at a retreat, I’m doubling down on this. in person retreats are where the biggest expansion and breakthroughs happen.

It’s going to be small. No more than 10 women.

Because of the personal expansion I just experienced at a retreat, I’m even more passionate about offering this to you.

I’m going to leave registration open for the Oregon Coast Reiki one retreat through Saturday, November 12. Check out the link in my bio at go to Brendawinkle.con/retreat

11/04/2022

Wanna know the top 10 reasons to attend the Reiki I Oregon Coast Retreat??

Here you go!!!

💫You have tons of questions about energy, spirits, intuition, and more. maybe you see things, hear things and sense things and KNOW there's more than just what the eye can see

💫You are tired of feeling like @#&*, being in your own head, or not feeling good in your body.

💫You over-give, over-commit, over-do, and can't seem to stop getting sucked into the drama.

💫 You want more love and light in your life.

💫You are stressed, anxious, or depressed. Reiki promotes your body's natural relaxation so you can heal.

💫You want to connect with your spirit guides and higher power.

💫 You have kids, furbabies, or family members who you want to support in their healing and relaxation.

💫 You want to add to your toolbelt.

💫You consider yourself a natural healer or connector of people

💫You are ready to take care of YOU and give yourself what you need

Enrollment ends November 10.

Save your spot by going to the link in my bio or going to https://www.brendawinkle.com/retreat

11/04/2022

Wanna know what people say about ThetaHealing Meditation Technique Sessions? Here are some recent testimonials.

Curious about me?? I made this little video for you!!

I LOVE connecting with people. Let's chat. Here's a link to schedule a free discovery call https://calendly.com/brendawinkle/discovery

11/01/2022

Add this extraordinary skillset to your life and your business.

Reiki can be done virtually as well as in person. (distance healing is part of Reiki II certification/training)

Come experience the powerful healing effects while you also become a trained practitioner.

Experience this shift in a loving container where you'll build community and be held safe.

This retreat is a way to fill your own cup so you are ready for the holidays.

Step into the healing energy surrounding this magical place for a 3 day retreat.

Here's what's included...

Reiki I training and attunement

Trade reiki sessions with others to grow your skills and receive additional healing

Reiki I Certification

Beach walks hunting for sand dollars

Whale watching from shore

Meditations

Journaling

Laughter, Connection & Community

Transformation & Expansion

Share your Reiki I attunement experiences inside a safe container for two days after your attunement where you can share your experiences and questions with people who really get it, because they are doing the same thing

Practice your new Reiki skills inside a safe container with support of a Reiki Master

Plant-based Breakfast and Lunch each day

Tea/coffee/hot chocolate

Healthy snacks

S'mores one evening

Lodging in Rockaway Beach vacation home (spots for 16 women - enough beds for 16 people to have their own bed)

Plenty of time to choose your own adventure with walks on the beach, salt air, listening to the waves, searching for sand dollars, and doing what you want.

Let your dreams begin here

You'll leave the retreat feeling renewed, and rejuvenated. Expansive. Hope filled. Supported.

After this, you'll be able to access this feeling again and again and again.

Register at https://www.brendawinkle.com/retreat

Timeline photos 10/30/2022

Ever feel like there is something holding you back but you aren't sure what? Like you have the brakes on the things you really want sometimes, but don't know why?

ThetaHealing® Meditation Technique can help. By using Theta brain waves in a collaborative meditative state, you can shift beliefs and patterns that hold you back. The cool part is... you don't even have to know what those are!!

Client testimonials like this are why I do what I do. Simply... I help people feel better. And get out your own way.

Curious if it's a fit for you?

Let's talk in a free no-obligation discovery call and see if ThetaHealing® is right for you. You can go to the link in my bio or schedule your call at https://calendly.com/brendawinkle/discovery

10/24/2022

Can we talk?



I've had 5 messages this week from people saying, "Count me in for the next Reiki I retreat".



My question is... WHAT next one? What makes you think for sure that it will be Reiki I? And what makes you think it will be on the Oregon Coast?

If you've known me for any length of time, you know that I move by intuition. When I get an intuitive hit to do something, I do it. All this is to say....



I'm not promising you a NEXT Reiki I retreat. I'm not promising it will be on the coast or EVEN in Oregon.



My "next" Reiki offering might be in my apartment. It might not be Reiki I, it might be Reiki II.



If you WANT to get certified in Reiki I and you WANT to be on the Oregon Coast, THIS is the retreat to come to.



I know I'm hosting another retreat in January, but I'm NOT offering Reiki certification at that retreat.

If you WANT the Reiki Certification, and you WANT to be on the West Coast, THIS is the retreat to come to.



November 15 - 17, 2022.

Rockaway Beach, Oregon in a freaking VILLA. It is going to be EPIC!!!

If you want in, save your spot. We are down to 13 spots. First paid gets to choose their sleeping area.... so grab your spot today.



But don't assume there will be another Reiki 1 retreat on the Oregon Coast. Maybe there will be.... but I'm not promising that. Why?



I'm going to Wales and Bali (and maybe Scotland, Portugal and Thailand) in January and February. Who KNOWS what I'll come up with on my travels? My own little Eat, Pray, Love journey... more on that soon.

If you want in on the Oregon Coast Reiki I retreat, this is your chance. Go to https://www.brendawinkle.com/retreat to learn more and save your spot.

XOXO,

Brenda

10/10/2022

Reiki is a Japanese form of energy healing that promotes your bodies relaxation and healing. When you become a practitioner it increases your connection to your higher power, increases your intuition and your inner sense of knowing. The beautiful thing about Reiki is the more healing energy you share, the more healing energy you experience.

Join me on the beautiful Oregon coast at the Reiki 1 retreat.

relax, restore, fill your own cup before the busy holiday season and leave the retreat with a whole new skill set that will literally change your life.

you’ll be calmer. More grounded. More in tune with the energy around you. You’ll strengthen your intuition. And find yourself more able to handle stressors in your life. Also that you can create the life you really want to.

Use Reiki healing on your children, your parents, fur babies, and yourself. Use it to calm or energize your workspace. Use it in your home to create the perfect environment for you and your family. Use it in your business. The applications are literally endless.

For more information go to brendawinkle.com/retreat .

10/03/2022

This episode on the Waves of Joy Podcast with Jenny Goldfarb .goldfarb who founded Unreal Deli is soooo good.

Maybe you know, Jenny was on Shark Tank and struck a deal with Mark Cuban.

You can hear all about it (https://www.brendawinkle.com/podcasts/waves-of-joy-podcast/episodes/2147796505 ) and more like:

✅ if you don’t see what you can go create it

✅ how to make sure you spend time on what matters most

✅ how your food choices impact animal welfare

✅ why eating plants is delicious

✅ how this company started in a home kitchen when Jenny was pregnant with her 3rd child to its plant-based meat being available all over the US including Puerto Rico and is now also available Mexico

10/02/2022

Throw a ‼️ if this hits.

What can you do today to conjure the feeling state of what you want??

Want more love? How can you show yourself love today?

Want more friendship? How can you be a friend today?

Want to be heard? How can you hear yourself better today?

Get into the feeling state of what you want and the universe moves toward you so quickly it will blow your mind.

I’m offering three free clarity calls each week. Schedule yours here.

https://calendly.com/brendawinkle/clarity

Let’s get you closer to what you really want.

Retreat 09/28/2022

Retreat

You know I meditate everyone day... the other day... an idea popped up. A question really.

Why am I not TEACHING Reiki?

So I've redesigned and rescheduled my retreat as an Oregon Coast REIKI I retreat! Come, enjoy the beautiful Oregon Coast and get your Reiki I attunement. Spend 3 days on the coast with me and other women.

November 15 - 17, 2022.

Fill your cup before the holidays to supercharge your way through. It will be the best holiday season for you EVER.

Here's a link to check it out.

https://www.brendawinkle.com/retreat

Retreat Oregon Coast Retreat - September 28-30, 2022

09/25/2022

Throw a ‼️in the comments if you get impatient and start to question what you are doing.

It happens. Then you get anxious. Right? There is another way.

When you begin to shift the way you think and begin to completely believe, feel and know what you want is happening for you, being patient gets a whole lot easier.

You can learn to expect what you want. The same way I expect my hair to dry each day. I can teach you how.

I can teach you how to avoid strangling what you want, avoid the exasperated “But I am trying!!! and help you gain real momentum. Let’s get you unstuck.

I offer coaching. Single sessions and packages. For more info go to the link in my bio or go to https://www.brendawinkle.com/coaching

I WANNA TRAVEL free bootcamp 09/24/2022

I WANNA TRAVEL free bootcamp

Like travel?? But getting stuck finding people to travel with?? Or need a break for some self-care and want to use travel to recharge? This is for you!!

https://www.brendawinkle.com/travel

I WANNA TRAVEL free bootcamp Mark your schedule for 11 am each day September 28 - October 1, 2022 for this free bootcamp.

09/23/2022

Tired of waiting for your partner or friends to travel where you want to go? Or don't have a partner and still want to travel? This is for you.

Of course it's fun to travel with loved ones. But it's a bummer when their schedules or preferences don't line up with your travel dreams. It leads to frustration and resentment - two feelings that are not good for a relationship!

This bootcamp will ensure YOU have what you need to confidently solo travel - whether it's just you or you and your kids.

Learn the mindset shifts you'll need to avoid feeling lonely, avoid feeling embarrassed about solo travel, and confidently go where you want to go - whether or not your loved ones go along.

Tired of waiting for your partner or friends to travel where you want to go? Or don't have a partner and still want to travel? This is for you.

Of course it's fun to travel with loved ones. But it's a bummer when their schedules or preferences don't line up with your travel dreams. It leads to frustration and resentment - two feelings that are not good for a relationship!

This bootcamp will ensure YOU have what you need to confidently solo travel - whether it's just you or you and your kids.

Learn the mindset shifts you'll need to avoid feeling lonely, avoid feeling embarrassed about solo travel, and confidently go where you want to go - whether or not your loved ones go along.

https://www.brendawinkle.com/travel


09/14/2022

The podcast episode where I talked about what to do when you feel sad has had more comments, messages, reviews and emails than ANY other episode. Here's that episode if you haven't heard it. https://www.brendawinkle.com/podcasts/waves-of-joy-podcast/episodes/2147771260

It made me realize... you need this.

It's a free guide to help you feel better when you are experiencing tough emotions. I'm not being dramatic when I say, spend 10 minutes on this to change your life.

https://www.brendawinkle.com/feelbetterfast

09/14/2022

Have you connected with me on my profile Brenda Winkle??? If not …. Come on over!

09/10/2022

The full moon is a time of release.

🌖 Release patterns, beliefs and habits

🌖 Release physical clutter

🌖 Release control and expectations

🌖 Release self-judgement

Throw a 🌖 in the comments or DM me if you feel ready to release things that aren’t serving you in a ThetaHealing Meditation Technique Session. Visit Brendawinkle.com/theta for info

Retreat 09/06/2022

Retreat

Have you heard?!? Caroline McGrath and I are teaming up for the Oregon Coast Retreat!!!

2 coaches!! 1 energy healer and 1 therapist = MAJOR fun and BIG shifts

Come feel the salt air, listen to the waves, walk on the beach, and search for sand dollars.

Experience Reiki, ThetaHealing, and Shadow Work

Roast Marshmallows, eat s'mores, and drink wine or tea....

Relax. Restore. Rejuvenate.

https://www.brendawinkle.com/retreat


Retreat Oregon Coast Retreat - September 28-30, 2022

09/06/2022

If you want to work with someone who just "gets it"... let's chat!!

I'm highly intuitive.

I'll make your coaching session easy for you. We'll get right into the stuff and get to work on the solutions, strategies and shifts.

Because I've resigned from my teaching job to focus full-time on my business, I have a lot of availability right now (so exciting!!!)

Throw a ❤️ in the comments if you want to connect in a free call to see if we're a good fit.

For info you can check out https://www.brendawinkle.com/coaching

Brenda Winkle - Coach & Healer on Instagram: "Do you feel stuck on the hamster wheel? Like you’re really good at what you do, but you know you’re made for more? Do you hear things, see things, since things that other people don’t seem to notice 09/04/2022

Brenda Winkle - Coach & Healer on Instagram: "Do you feel stuck on the hamster wheel? Like you’re really good at what you do, but you know you’re made for more? Do you hear things, see things, since things that other people don’t seem to notice

Do you feel stuck on the hamster wheel? Like you’re really good at what you do, but you know you’re made for more?

Do you hear things, see things, since things that other people don’t seem to notice the same way you do? And feel a little isolated by that? And ready for that to shift?

Do you take on the energy and emotions of people around you? Are you ready for that to change?

Curious about energy, crystals, cards, and more? But want to be sure it’s working in the light with nothing dark or scary?

Do you have an idea you want to bring to life? A book you want to write, a business you want to start, a podcast you’re dreaming of? But something keeps holding you back?

If you answered yes to any of those questions… Ignite is a great fit for you.

Ignite is enrolling now through September 9, 2022.

Want to know more? Let’s get on a call. You can click the link in my bio to schedule or go to calendly.com/brendawinkle/enrollment-call

You can sign up in the link in my bio or by going to brendawinkle.com/ignite.

it’s time to ignite your passion, your purpose and your life so that you can create the life you want to live on your terms.



https://www.instagram.com/reel/CiF-QbZrCdd/?igshid=YmMyMTA2M2Y=

Brenda Winkle - Coach & Healer on Instagram: "Do you feel stuck on the hamster wheel? Like you’re really good at what you do, but you know you’re made for more? Do you hear things, see things, since things that other people don’t seem to notice Brenda Winkle - Coach & Healer shared a post on Instagram: "Do you feel stuck on the hamster wheel? Like you’re really good at what you do, but you know you’re made for more? Do you hear things, see things, since things that other people don’t seem to notice the same way you do? And feel a lit...

‎Waves of Joy Podcast: How to manifest the life you want on Apple Podcasts 09/04/2022

‎Waves of Joy Podcast: How to manifest the life you want on Apple Podcasts

I had manifestation coach Diane Brandon Moody on the podcast this week. I think you’ll love this!!

https://podcasts.apple.com/us/podcast/waves-of-joy-podcast/id1619568704?i=1000578302179

If you do, I have a request. Would you please give the podcast a rating and review, and share this episode with someone you care about, please? (Also available on Spotify, google, Amazon music and audible)

‎Waves of Joy Podcast: How to manifest the life you want on Apple Podcasts ‎Show Waves of Joy Podcast, Ep How to manifest the life you want - Sep 4, 2022

09/02/2022

Throw a ⚡️if you get this…

Static cling isn’t limited to clothing.

Your thoughts contain energy and what you think is directly related to what you experience.

When you change the way you think, you can change your life. Wanna know more? Let’s talk. book your call today at calendly.com/brendawinkle/enrollment-call

Photos from Brenda Winkle Empowerment, LLC's post 08/28/2022

Want to join me on the Oregon Coast for a retreat? Click here Brendawinkle.com/retreat Thank you can for the beautiful shots of me !! 🌊

08/20/2022

You know how you show up for everyone in your life? How you say YES all the time to the people who need you? Your job, your family, your friends, and even your dog?

What would it be like if you showed up for YOU the same way?


Would you feel better?

Have more confidence?


Get back in touch with who you are and who you want to be?

What would you DO if you had more confidence? Had more time? Could say YES to the things YOU want?


Join me in this FREE challenge! We are going to have SO much fun!! We'll build community, laugh, and feel good.


AND....
We'll peel back the layers on subconscious programming that keeps you playing small, that keeps you quiet, has you saying yes to everyone else and no to yourself.

We'll shift that so you can start to say YES to you. You'll be more aligned, feel better, and know what to do next.
Yes to You will help you claim your dreams. Can't remember what those dreams are? No worries!! This will help.

Yes to You is a challenge that's going to support you in creating the life you've been dreaming of. It's not your fault that it hasn't happened yet. It's your programming. Yes to Me challenge will help shift that programming so you can do what your CONSCIOUS mind wants to do.

You'll have everything you need to start plotting a course toward the life of your dreams. And you'll have fun doing it!!!

Get ready to blow the doors off your limitations


AND have a good time!!

Join me in the Yes to Me Challenge August 23 - 28.

Register in the link in my bio Brenda Winkle


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Beaverton, OR

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