Beaverton Crossfit

🔥 NEW HYROX CLASSES! 🔥

Starting July 2nd, we'll be adding two HYROX classes to our weekly schedule!

Thursdays
11:30 AM & 4:30 PM

These classes are the perfect addition to our Saturday 10:00 AM HYROX class and are designed to help you build strength, endurance, and confidence for race day.

Whether you're training for your first HYROX event or just looking for a new fitness challenge, we'd love to have you join us.

Interested in trying a class? Click the link in our bio to get started!

✨ Meet Kloe, Founder of Lum Reset PT ✨

Kloe will be practicing at Beaverton Strength & Conditioning starting July 11th!

Saturdays & Sundays
9:00 AM – 1:00 PM

Whether you're recovering from an injury, looking to prevent one, or wanting to improve performance, Kloe is here to help you move better and reach your goals with confidence.

Email Kloe to book your appointment today!

COMMUNITY WEEK | JUNE 22–26

A week of workouts, community, and bringing new faces into the gym.

Invite your friends to CrossFit and Burn & Build classes and train together all week long.

Members, each friend you bring earns you an entry into our prize drawing

Never been to Beaverton Strength & Conditioning before? Come try a class and see what we’re all about.

Looking for a sign to start?

This is it.

Whether you're new to CrossFit, getting back into a routine, or just looking for a supportive community, we'd love to have you join us.

Your first class is on us. Come see what training at Beaverton Strength & Conditioning is all about.

Click the link in our bio to sign up!

📅 SAVE THE DATE: COMMUNITY WEEK | JUNE 22-28 📅

Community Week is almost here!

For one week, we're opening our doors and inviting you to bring a friend, family member, coworker, or anyone who's been curious about trying CrossFit or Burn & Build.

All workouts throughout the week will be beginner-friendly and scalable to any fitness level, with plenty of opportunities to work out alongside friends and meet new people.

If you've been waiting for the perfect time to introduce someone to Beaverton Strength and Conditioning, this is it.

Members, for every friend you bring you will be entered into a drawing to win a prize!

Use the free trial link in our bio to reserve your spot!

Every athlete starts somewhere.

The first pull-up. The first workout. The first class.

No matter where you're starting, you don't have to do it alone. At Beaverton Strength & Conditioning, you'll get coaching, a supportive community, and a program that meets you where you are.

Your first class is on us. Click the link in our bio to get started.

Nutrition isn’t about being perfect.
It’s about building habits that support your goals — in the gym, at work, and in everyday life 💪

More energy.
Better recovery.
Improved performance.
Real results that last.

At Beaverton Strength & Conditioning, our nutrition coaching helps you create a sustainable plan that fits YOUR life — no crash diets, no extremes.

Ready to feel stronger from the inside out?
Message us or email [email protected] to get started 📩

1/4 HYROX SIMULATION
June 6th | 10:00 AM

We're running a 1/4 HYROX Simulation with heats of 4 athletes starting every 6 minutes.

Sign up for a heat time in Wodify. Warm-up will be posted on the board, please arrive early, be warmed up, and ready to go when your heat starts.

400m Run
300m Ski
400m Run
25m Sled Push (335/225)
400m Run
25m Sled Pull (225/170)
400m Run
25m Burpee Broad Jump
300m Row
400m
Run 100m Farmers Carry (2x55lb/2x35lb)
400m Run
25m sandbag lunge (40/25lb)
400m Run
25 Wallballs (14/9)

Come test your fitness, challenge yourself, and have some fun with the community! 🔥

🔥 Congratulations to Anuj Rampal, the BSC Athlete of the Month! 🔥

Before joining BSC, Anuj struggled with consistency and structure in his workouts. He wanted to stay active and get stronger, but without a clear plan or guidance, it was difficult to stay on track. Since becoming part of the BSC community, he’s built stronger habits, gained confidence, and made real progress both physically and mentally.

One of Anuj’s biggest realizations was how important structured programming and coaching can be. Once he stopped guessing and started following a plan with guidance from coaches, everything started to click. Fitness became more purposeful, progress became more consistent, and showing up each week became part of the routine.

What keeps him coming back? The coaching and the community. From supportive coaches to members who encourage each other every day, Anuj says the people at BSC make even the toughest workouts better.

He’s inspired by the hardworking people around him and is a great example of what consistency, commitment, and showing up can do over time.

We’re proud of the progress Anuj has made and excited to see what’s ahead for him. Make sure to congratulate him when you see him in the gym! 🔥

On top of all his progress in the gym, this past month Anuj also welcomed a baby boy into his family. 🩵