Starting Strength Beaverton

Starting Strength Beaverton Strength training improves health, quality of life, and athletic performance. We believe strength is for everyone.

It’s BENCH day in Beaverton and the women are hard at work: Jen: 96.5 #Melissa 92.5 #Beth: 137.5 #Women need to bench fo...
09/04/2026

It’s BENCH day in Beaverton and the women are hard at work:

Jen: 96.5 #
Melissa 92.5 #
Beth: 137.5 #

Women need to bench for the same reasons men do: increased STRENGTH, better POSTURE, and DEFINED shoulders that look great on everyone. 💪

Plus, it’s the only lift you can do lying down. That makes it a fan fave. 🤷‍♀️


Coach Josh Nikolas with the cool kids from 5:45pm. They’re tall, strong and sassy. Who’s really in charge here? 🤔 ...
09/01/2026

Coach Josh Nikolas with the cool kids from 5:45pm. They’re tall, strong and sassy. Who’s really in charge here? 🤔





08/26/2026

Coach Josh Nikolas squats 345 # for a triple. Just another day at the office. 🔥

-squat-snap

“Set your back and I’m yours forever.” Coach Josh Nikolas beams as his newest client learns proper deadlift form. It’s a...
08/23/2026

“Set your back and I’m yours forever.”

Coach Josh Nikolas beams as his newest client learns proper deadlift form. It’s a beautiful thing. 🤗





52 weeks of training + almost zero missed days + disciplined nutrition + crazy hard work + eye of the tiger = 225 squat...
08/13/2026

52 weeks of training + almost zero missed days + disciplined nutrition + crazy hard work + eye of the tiger = 225 squat, 165 bench, 305 deadlift.

That’s a 695 total for this woman’s lifts. We rounded it down to 600 bc that’s how the shirt’s made. 🤷‍♀️

Congrats Amy! 🎉 Can’t wait for Year Two.

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Congrats, Teresa on ONE YEAR of training hard and getting strong! 🎉💪This driven woman shows up at 5:30am every week befo...
08/05/2026

Congrats, Teresa on ONE YEAR of training hard and getting strong! 🎉💪

This driven woman shows up at 5:30am every week before heading to her job as an Intel engineer. This is all between visiting her family in Puerto Rico and backpacking in foreign countries, ofc! 🥾

Teresa is consistent in AND out of the gym, following her coach’s training cues, nutritional advice, and encouragement to sleep. 😴 Her discipline has paid off in a 225 # squat (!) and strength that fuels her adventures all over the world. 🌎 Not to mention how great she feels in her daily life. 😎

Congrats Teresa! 💪 Show us how it’s done…we’ll follow! (Or at least, we’ll try.) 😉




Address

4655 SW Griffith Drive
Beaverton, OR
97005

Telephone

+13602071664

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