The Golf Gym

The Golf Gym Golf Fitness and Performance Coaching

09/02/2026

The Golf Gym Power Program is live - send a note for more info - get faster this offseason

You can’t stop this kid.We’re up 15 mph since we started in November. Here’s some clips from our current weekly power tr...
09/02/2026

You can’t stop this kid.

We’re up 15 mph since we started in November. Here’s some clips from our current weekly power training session.

Golfers who control their body, learn to absorb additional load, and transfer energy efficiently will be the ones further down the fairway. Every time.

08/28/2026

You don’t put speed on top of s**t

Own your movement, get your strength up, add speed, rest and recover. Take notes from this kids work ethic.

Clubhead speed starts from the ground up. The goal of these movements is not only to jump as high as you can, but to get...
08/26/2026

Clubhead speed starts from the ground up. The goal of these movements is not only to jump as high as you can, but to get off the ground as quickly as possible. The more force you can produce in the faster you can produce it = more potential for club speed in your golf swing.

Share this with a buddy who can’t out jump you and is slower than you are.

08/25/2026

Tag a buddy and work on this together.

The Golf Gym Power Training Program has some prerequisites - you have to golf, you have to go through a movement screen, and you have to commit to finish the program or it probably won’t work the way you had hoped. If you are interested in training with us just reach out.

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5600 SW Arctic Drive
Beaverton, OR
97005

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