Sweet Grass Fitness

Sweet Grass Fitness is excited to announce another class to our schedule!

Beginning Saturday, September 3rd, will be coaching a LADIES ONLY strength and conditioning class that will run from 8-9 am.

Carolyn brings 10+ years of experience in coaching both co-ed and an all-ladies program back in New Jersey. She is excited to introduce a dynamic strength and conditioning program in an inclusive environment where women feel comfortable at all fitness levels.

Carolyn is also a licensed professional counselor and she believes complete wellness relies both on physical and mental health. The class is open to existing members as well as anyone who prefers a small group training experience. Please tell your friends. First class is free for newbies.

Existing members can come to class as part of their existing unlimited membership. Get ready for all the ladies' talk before we move our bodies!

Email Erin at [email protected] with any questions!

Check out our updated class schedule! & reminder that sign-ins are required through our Wodify app prior to class!! Email us at [email protected] if you have any questions!

“MURPH”

Out first MURPH! We love our soldiers- thankful for our men and women who give us the freedom that we will never take for granted!
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Michael Murphys last words
“Thank you”
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Freedom isn’t FREE 🤍🔥🤍