08/31/2026
Breathe deeply. Move mindfully. Find balance. 🌿
We're excited to announce our new yoga class time:
🧘 Wednesdays at 6:30 PM
Whether you're stepping onto the mat for the first time or have years of practice, this class is designed for all ages and levels.
Yoga helps athletes and active adults:
• Improve mobility�• Support recovery�• Build stability and strength�• Enhance focus and performance
Join us for an hour dedicated to movement, mindfulness, and feeling good.
✨ Stronger body. Calmer mind. Better you.