08/29/2021
Strength-Endurance-Conditioning-Boxing
Adult/Kid Boxing, Cardio boxing. Professional Trainers! Come i By appointment only
08/29/2021
05/14/2021
10 Minute Warm Up! Followed By 5 - 10 Minute Rounds!!
6 Minutes of Weight Training! 1 Minute Rest! 3 Minutes Cardio!!
60 Minute Workout 💪💪
You get out what you put in!!
05/14/2021
05/12/2021
George Walton will be Training in Bayside starting May 17th Mondays & Wednesdays @ 7:30 am
Thursday Night Boxing at 6:30pm
03/18/2021
George "The Blaze" Walton..Tonight!!
03/17/2021
Happy St. Paddy's Day!
02/05/2021
DM for a SPOT!!
02/04/2021
EVERY THURSDAY GEORGE "THE BLAZE" WALTON. DM for a spot.
02/01/2021
WHAT IT'S ALL ABOUT! LOVE...
01/27/2021
GEORGIE "THE BLAZE" WALTON IS BACK..
DM TO RESERVE YOUR SPOT!
01/21/2021
HAPPY 18TH BIRTHDAY TO THE ABSOLUTE LIGHT IN MY LIFE! YOU ARE AMAZING! I LOVE 💘 YOU
I am extremely blessed and grateful to have you in my life. Don't know what I'd do without you. God is right on time! You are an O'Boyle, Kakavas, and a Gargan. We all love you to the moon and back. You make all of us want to do and be better. True story!
01/15/2021
SUNDAY MORNING BOXING & MONDAY NIGHT HIIT WITH
DM or for a spot
| Monday | 6am - 9pm |
| Tuesday | 6am - 8:45pm |
| Wednesday | 6am - 8:45pm |
| Thursday | 6am - 8:45pm |
| Friday | 6am - 7:30pm |
| Saturday | 8am - 1pm |
| Sunday | 9am - 11:30am |
| 3pm - 12pm |