02/23/2019
What a beautiful day for Tai Chi in the VA court yard. Cool Breezes and warm sun filtering through the trees. The class today included Tai Chi of course and working on the transitions. Lynn and i worked on push hands and i even started to get the feel of the movements, thank you Lynn.
Working on getting the word out there, as of now we have a class EVERY Monday at noon in the Cobb room. This is a beginner 24 movement style, Saturdays at 10AM for the 108 movement class. At 11 AM in the VA court yard behind the Post office for another class/practice of the 24 form. I thank everyone that attended and looking to see more veterans, employees and family members.
Peace
Jim Saeger CTCI
veteran/volunteer