Define Your Yoga

Movement, food and a little bit of fun! Empowering you to be your best you and define yourself inside and out. So, meet me on the mat! Dana

I love yoga, food, inspiring others and LSU Sports! My name is Dana Guillory and I'm the yogi behind Define Your Yoga and teach yoga in Baton Rouge, Louisiana. I've been certified and involved in many different fitness activities over the years but truly love yoga. My classes are challenging yet for EVERYBODY, energetic, fun and set to great music. I hold a RYT500 certification through Yoga Allian

05/04/2021

Grab the Summer Special and come hang out on the mat with me this summer!

Start your summer strong and stay committed to
yourself this summer!

Sign up for our 12 weeks 20 class pass to Breathe, Flow and Be. Enjoy savings on 20 classes to use from May 17th to August 15th.

That’s 12 weeks to hit the mat 20 times this summer!

Purchase the Summer Membership for $185 and save.

This exclusive offer is only available for purchase until May 31.

Sign up today!
See you in the studio!
Yoga Rouge

*All classes on this pass expire August 15th.

12/31/2019

Start your New Year with 11:11 The Practice at our Drusilla location! 1/1/20 at 10:00 AM

Register here:
https://get.mndbdy.ly/9SurAlzoS2

12/10/2019

I’ll be teaching the 6:30 pm!!

Thursday 12/12! All classes on 12/12 are FREE at our Drusilla location...Warm flow 5:30-6:30 AM...Express 9:15-10:00 AM...Flow 6:30-7:30 PM

11/22/2019

Come see me for a class at Yoga Rouge!

09/12/2019

Join Yoga Rouge Friday for a donation-base class.

07/19/2019

06/22/2019

06/01/2019

Yoga Rouge is expanding! Meet me at the Drusilla/Jefferson location to Flow!!

Tuesday & Thursday 6:30 pm
Sunday 11:00 am

04/26/2019

Hello Weekend! Hello Movement! Grab your mat and join me!

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Soul Merge Power Flow | 8:15 am at One Heart Yoga Center (downtown)
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Soul Sculpt | 10:45 am at Yoga Rouge (LSU) | We will be adding lite weights to our flow!

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04/24/2019

New Series Starting Saturday 10:45 am at Yoga Rouge! Join me!

Soul Sculpt Series: Where your Soul Merges with your Strength – Soul Sculpt will take your practice to another level.

By implementing light weights and props to this modern style yoga class, your body is able to focus on strengthening + lengthening muscles while building gains in all the right places!

In this class, you will:
- Build total body strength and endurance
- Even out fascial tone, create healthy and stronger connections
- Cleanse and detoxify your muscles
- Stroke your metabolism

All you need is the body, your mind and your yoga mat. Let’s Soul Sculpt!

04/04/2019

Are you ready?
360 Soul Sweat
Thursday 5:15 pm at Yoga Rouge
Meet me on the mat!

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Our Story

I love yoga, food, inspiring others and LSU Sports!

My name is Dana Guillory and I'm the yogi behind Define Your Yoga and teach yoga at several places in Baton Rouge, Louisiana. I've been certified and involved in many different fitness activities over the years but truly love yoga. My classes are challenging yet for EVERYBODY, energetic, fun and set to great music. So, meet me on the mat!

I have a RYT500 certification through Yoga Alliance and certified in all BUTI Yoga® Levels and class formats. In 2016, I completed a Prana Mandala Vinyasa Flow Immersion with the amazing Shiva Rea.

I’m a Louisiana State University graduate and serve the Financial Director at Taylor Porter Law Firm by day.

If I inspire at least one person to love, accept and be themselves, I have done my job. After all, that is the reason I use DEFINE for this community. It has absolutely nothing to do with toning or muscle definition (that's an added bonus) but empowering you to be your best you and define yourself inside and out.

My hope is to empower more people (especially women because you know we struggle here) to love and accept themselves right here in this moment. Let go of your fear and be free to move, love, connect and of course, try a class with me.

Check out my website as I will be sharing my healthy recipes, musings, my class schedule and playlists.

Drop by at www.define-your-yoga.com

Namaste & Namaslay!
Dana

Location

Baton Rouge

Contact the school

Click here to send a message to the school

Website

https://linktr.ee/define_your_yoga

Address

4233 Perkins Road
Baton Rouge, LA
70808