05/31/2026
Have a little grace. People are just trying to survive.
And our society has high expectations.
Nutritional Therapy Practitioner & Health Coach helping humans create steady energy, emotional balance, and a healthier relationship with food.
05/31/2026
Have a little grace. People are just trying to survive.
And our society has high expectations.
05/30/2026
A little warm π€οΈ but it turned out to be a nice morning for .la Miles2Moms event supporting maternal mental health. π
Lots of great conversations on how to support symptoms with nutrition. AND got to catch up with a few friends. ._
Any other events coming up I should be at? Tag them!
Want to connect about events or workshops? DM me!
π And jump on my email list to find out whatβs coming up. π = Bio.
05/21/2026
πππ
That's it. That's the post. Sponsors are desperately needed to help make Ascension Pride 2026 a success. Sponsorship Packages π https://drive.google.com/file/d/1CjsXdbUlUp9bOL0OG1kaH9TazAtk8Jez/
05/19/2026
πππ
Wellness Unplugged was able to raise $500 for AP pride. We had some great dialogue today and hope to host Amy Cimo Nutrition again soon! Thank you everyone for your support and attendance today!
05/18/2026
Still pleasantly overwhelmed by the outpouring of support from local businesses for this iteration of Wellness Unplugged. π
This monthβs theme, Seen & Supported, brought together local community members and businesses to have a real conversation on what it feels like to be part of the LGBTQ+ community right now, how allies can show up, what support looks like, and where businesses can analyze their operations to identify themselves as inclusive and create a more welcoming, safe space. π
Thank you to everyone who reached out to sponsor or contribute, and the individuals who showed up to speak out. Community happens in rooms like these. π€
The best part? We were able to donate $500 to
- a growing organization helping to spread love and inclusivity and directly support the LGBTQ+ community in and around Ascension Parish.
Want to stay updated on more events like this? Get on my email list.
Sign up link is in my bio.
π https://www.amycimo.com/connect
Wellness Unplugged: Seen & Supported was a success! And this table full of community resources will be available at for the next few weeks. Find information and resources for LGBTQ+ community members, including health and wellness, professional services, and other local businesses serving Ascension, Baton Rouge and surrounding areas. Stop by during regular business hours to grab what you need!
π17066 Airline Hwy, Suite B in Prairieville
Thank you so much to everyone who showed up and every business who supported this effort. We are not done and canβt wait to continue these community conversations! ππ
TKB Strategies
Red Stick Mental Health
Playful Healing Therapy
Cignet Printing
Ahhhhβ¦ I canβt wait to hand these out! And there is still more to add tomorrow! πππ
Wellness Unlugged: Seen & Supported
Sunday, May 17 | 12 PM
πAcrylics on the Rocks in Prairieville
Conversation, connection and creative expression.
Join us for a panel discussion on supporting the LGBTQ+ community and creating safe, inclusive spaces. After, weβll have an optional painting session with a special stenciled canvas for this event!
ποΈ Grab tickets in my bio! Code COLORSUP gets you 40% off. π
See you soon! π€
05/16/2026
Just picked up this beauty to display at Wellness Unplugged tomorrow, Sunday, May 17! And we will be raffling it off for one lucky attendee to take home. π
But we have other great giveaways available from other local businesses, including:
TKB Strategies
And me! I will be raffling off a personalized nutrition assessment and health coaching session!
We still have about 10 seats available so if youβve even considering this, go ahead and grab your ticket. Use code COLORSUP for 40% off and join us for a meaningful conversation and a fun paint session.
IG π grab the link in my bio.
Facebook, click here: https://www.aotrla.com/event-details-registration/wellness-unplugged-seen-supported
05/16/2026
Seats are filling up! And a few people have reached out about the dress code for Wellness Unplugged: Seen & Supported. π
Simply: Come exactly as you are.
Wear what feels comfortable. (And maybe appropriate for a public space.π) But mainly, show up however feels most authentic to you.
This event is intentionally created to feel safe, relaxed, welcoming, supportive, and low pressure.
All humans are welcome here. π
Ready to grab your seat? Use code COLORSUP for 40% off.
ποΈ Tickets + info: https://www.aotrla.com/event-details-registration/wellness-unplugged-seen-supported