kelleefletcher.yoga

How to be the yoga 🌱

Beautifully expressed.🕉️

Book Monday (6/15) here: https://app.fitli.com/business/yoga-7-usa-llc/schedule -3259611

Book Wednesday (6/17) here: https://app.fitli.com/business/yoga-7-usa-llc/schedule -3312332

Cultivate mindfulness and choices become more intentional.

Focusing on strengthening the hip flexors and quads this month. Book here: https://app.fitli.com/business/yoga-7-usa-llc/schedule -3259607

Two opportunities each week to come practice with me. In both classes we keep the flow the same for an entire month, so you can build skills through repetition and familiarity. Nothing scary, just movement and breath.
📍Mondays, 5:30pm: https://app.fitli.com/business/yoga-7-usa-llc/schedule -3259615
📍Saturdays, 9:30am: https://app.fitli.com/business/yoga-7-usa-llc/schedule -3104449

📼 Update Alert: We made a tiny change to the flow... and somehow it ended up with a full-blown 90s soundtrack. Now every step feels like it should be accompanied by frosted tips, a dial-up modem, and someone dramatically saying, “Talk to the hand.” 🎵☎️

Yin to Vin 🧘- Saturdays at 9:30am
Book here: https://app.fitli.com/business/yoga-7-usa-llc/schedule -3104447

📼🎶